In addition, share some tips on slimming: slimming requires patience: researchers have found that those who succeed in slimming persist in slimming for at least two years.
Losing weight doesn't necessarily require great efforts, but it takes some time. Remember, it takes time to lose weight. Once you get used to the new diet, it is not so difficult to lose weight. You must be patient in marathon running, and don't give up just because you can't see the result in a short time. Patience is the best secret of slimming.