(1) Vegetarian eating 159 can supplement the balanced nutrients rich in calcium, iron, zinc, nuts, cereals, seeds, flowers and fruits, grapes and other 159 cells;

(2) Office workers who travel frequently, because they have no time to take care of their own diet at work, 159 vegetarian food is not only convenient and simple, but also enhances immunity and physique, and is an indispensable baby;

(3) 159 people with sub-health and low immunity are rich in 159 kinds of natural nutrients, which can quickly improve the immunity of the body;

(4) The necessary nutritional balance between Bao Ma and pregnant women, pregnant women and nursing mothers is inextricably linked with the growth of children, and needs to be supplemented with nutrition. There are walnuts, hazelnuts, almonds, peanuts, brown rice, oatmeal, kelp and so on. Rich folic acid and zinc are guaranteed in 159, and omega-3 also guarantees the content of dietary fiber, which is beneficial to the growth of children and pregnant women.

(5) For the elderly, 159 food contains pine pollen, pine needles, hemp seeds, cucumber powder, celery seeds,

Auricularia auricula and seabuckthorn seeds are necessities for the elderly to prolong life;

(6) For children and adolescents, omega -3 in nuts, walnuts, hazelnuts, black sesame seeds and flaxseed contained in 159 can fully strengthen the brain, strengthen the brain and improve intelligence;

(7) Women who want to lose weight and love beauty must start with internal diet. 159 contains dozens of flowers and fruits, such as flowers, roses, forget-me-not, lavender, chrysanthemums and so on. , can clean the intestines, improve constipation, eliminate toxins, make women beautiful, improve immunity and endocrine function, and is a good helper for meal replacement to lose weight.