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What juice can whiten for a week?
I have been detoxified for two years ~ convenient, beautiful, healthy, nourishing, slimming and whitening, and have a drink every morning! Let's be beautiful together. Cut all the fruits, pour in water or soda water, and refrigerate overnight (1 hour is ok) to refresh the fruit flavor without increasing the calories. Drink a cup in the morning, even the mood will be colorful ~ the point is that it will become beautiful! Lemon and mint are almost necessary.

What juice can whiten Day 1 pomegranate cucumber detoxification water?

Preparation: pomegranate 1/4, cucumber

1/4, lime 1 tablet, purified water (or soda water)

Peel pomegranate, slice cucumber, pour drinking water, and refrigerate overnight (or mash fruit and vegetable juice and refrigerate 1 hour, which is similar), preferably overnight.

Efficacy: whitening and yellowing, rich in vitamin C, delicate skin.

The next day, pineapple passion fruit detoxification water

Preparation: cut pineapple into small pieces 10, passion fruit 1, lemon 1, purified water (or soda water).

Efficacy: dispel dampness and detoxify, relieve stress and help digestion (eating a lot of ice in summer makes the body prone to heavy moisture).

On the third day, cucumber detoxification water

Preparation: green extract 5 tablets, cucumber 1/4 tablets, lemon 1 tablet and water.

Efficacy: Purify intestines, enhance immunity and expel toxins.

Day 4: Orange Kiwifruit Detoxification Water

Preparation: 2 slices of oranges, kiwifruit12 cut into small pieces, mint and water.

Efficacy: Eliminate fatigue and edema.

Day 5 Hami melon orange detoxification water

Preparation: cantaloupe 10, 2 oranges, lemon 1 0, mint and water.

Efficacy: promoting fluid production to quench thirst, brightening skin color and removing dark circles.

Day 6 Watermelon and Lemon Detoxification Water

Preparation: watermelon 10, lemon 1 0, mint and water.

Efficacy: clearing away heat and toxic materials, whitening and resisting oxidation, and awakening the vitality of the body.

Day 7 Orange Lemon Detoxification Water

Preparation: 2 slices of orange, 1 slice of lemon, mint and water.

Efficacy: whiten and lighten spots.

Continue to drink detoxification water and become beautiful day by day!