2. celery juice. Celery tastes fragrant and can enhance people's appetite. When the weather is dry and hot, it is much better to have a cup of celery juice after getting up in the morning. You'd better drink some celery juice between meals. Celery juice can also be used as diuretics, laxatives and antihypertensive drugs. Because the roots and leaves of celery are rich in vitamins A, B 1, B2, C and P, celery juice is especially suitable for people with vitamin deficiency.
3. Tomato juice. Medical experts believe that eating 2-3 tomatoes a day can meet the daily demand for vitamin C. Drinking a few cups of tomato juice can get half of the vitamin A needed for one day and one night. Tomatoes contain a lot of citric acid and malic acid, which is beneficial to the metabolic process of the whole body, can promote the generation of gastric juice and strengthen the digestion of greasy food. Vitamin P in tomatoes can protect blood vessels, prevent and treat hypertension and improve the work of the heart. Besides, drinking tomato juice often can make your skin fit. Tomato juice mixed with apple juice, pumpkin juice and lemon juice can also play a role in losing weight.
4. lemon juice. Lemon can not only whiten the skin, but also promote the secretion of proteolytic enzymes in the stomach, increase gastrointestinal peristalsis, help food digestion, and then have the effect of losing weight.
5, passion fruit. Passion fruit juice has a powerful whitening effect. Even if you go to Sanya to get a tan, drink passion fruit juice for a month and come back immediately. Passion fruit juice has a good weight loss effect. Passion fruit juice can quickly excrete excess fat in the body, thus achieving the effect of losing weight.