I used to be a fat man. I've said it many times because I'm lazy. I'm a foodie. I don't exercise even if I eat and sleep all day. So I gradually became a fat man, or a fat man who didn't even like himself. I don't have a boyfriend because none of them like me being too fat. Although the meat feels good, it affects the appearance too much. Seeing that others have boyfriends and two people spend Valentine's Day together, I can only watch them sprinkle dog food on me, which is particularly painful in my heart. I also want to have a boyfriend who loves me.
I think the first thing to have a boyfriend is to lose fat. I looked it up on the internet, and the most primitive method is dieting. These are a little overwhelming for me. I am qualified. How can I stand it when you tell me to go on a diet? I can't help but make up for it in one day every time. I can't help but feel so hungry that I have no spirit. I think it is delicious. I can imagine that a book is my favorite food when I see it. However, in order to lose weight, I still need to stick to it. I tried my best not to eat greasy things for two days, that is, vegetables, leaves and fruits. I found that I didn't lose weight, but I was broken, and my face was particularly poor, which was the kind of malnutrition. My eyes are spent.
I gave up dieting. This method is useless and will give you stomach trouble. It's not worthwhile at all. It seems that we can only try sports. After going to the gym several times, I gave up decisively. I'm so tired. After running for a few minutes, I feel short of breath. Can I insist on this? I won't go to the gym again. But I also know that losing weight is imminent and I must stick to it. If you don't want to go to the gym, go running in the community. Sometimes when I come back from work, I will see many people running and walking in the community. Does it look nice? I just combine the community with the gym, and I will keep running with some new friends in the community.
Seeing that others don't give up, I can't keep going. Sometimes I go to the gym to ride a four-speed bike. I like the energy of this sport very much. I tried my best to hold on for two months. I found that I not only lost weight, but also gained some muscles, and my physical fitness improved a lot. It seems that exercise is safer and meat loss is faster. In contrast, dieting is harmful to health and not a good choice.