Speaking of losing weight, I really think it's too difficult. I remember that in junior high school and high school, almost everyone shouted the slogan "I want to lose weight, I want to lose weight" every winter and summer vacation. But when I came back from the holiday, I didn't eat less meat, but I was a little bloated. Some time ago, a post-natal photo of Chen Yihan was exposed on the Internet. We can see from the photos that she is slim, as if she had never given birth to a child. The netizen left a message asking her how to lose weight, and she was fined, indicating that she participated in various sports continuously. This perseverance is admirable.

I should have been running on the playground every night from 8th grade to the ninth grade for the longest time, because I had to face the problem of the physical education entrance examination at that time, but my physical education was not very good, especially the 800-meter test for girls. Although I am not fat, I run really slowly. There are more than 26 girls in my class, and I often rank fifth from the bottom.

I made up my mind to run every night in order to get ideal results in the physical education senior high school entrance examination and get into the high school I wanted to go to. After the self-study at 8:50 pm, I will go to the playground alone and run three times persistently. This activity lasted for a whole year until the ninth grade took a physical examination.

Although it was difficult at first, once I experienced it for a long time, I felt that it was the case, and it didn't seem to be the most difficult problem I faced. After such a long time of persistence, I have not only gained ideal grades, but also good physical fitness.