When attending the event, Carman Lee wore a hip-wrapped skirt, with perfect figure and tight skin, which didn't look like a man in his fifties at all. Prior to this, Carman Lee also exposed his vest line picture on social media, and attached an article saying: Nothing is impossible as long as you work hard. In fact, from the second half of 20 19, Carman Lee began to wear vest line to keep fit and show off her figure on social media. From the photos, we can see that Carman Lee's skin is particularly tight and her muscles are clear, and her figure is even better than that of some women in their twenties and thirties.
Everyone is particularly envious of the maintenance methods of female stars, and it is certain that a lot of money and time need to be invested, but there is no doubt that while maintaining a good state, it must be accompanied by strict life rules and habits. When talking about maintenance methods, Carman Lee said that she never stays up late, keeps exercising every day, and never eats too greasy food in her diet. In these ways, her body's metabolism keeps running well.
In fact, for us ordinary people, the most important thing to keep fit and in good shape is to keep exercising. Although we don't have as much money and time as stars, as long as you pay more attention to these aspects, you can always keep in good shape. First of all, don't stay up late. The loss of appearance caused by staying up late is irreversible. Many people often collapse when they endure it, and their skin is getting worse and worse, which will also affect our vigor. We must have a regular schedule. Besides, try not to eat sweets and keep a light diet, so that our bodies can be healthy.