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How to eat artichokes?
Artichoke can be used as ornamental vegetables, aromatic vegetables, seasoning vegetables, health care vegetables, fresh and raw, sweet and moist, and can also be used as hot pot.

The taste of artichokes is similar to that between fresh bamboo shoots and mushrooms, which is quite delicious. It has the effect of quenching thirst and hangover, and can be fried with seasoning ingredients such as olive oil, lemon juice, pepper, garlic and salt, with fresh and refreshing taste. At the same time, it can also be used to make soup stew and soup, which is rich in nutrition, clearing away liver-fire, improving eyesight and strengthening the body, beauty beauty. Eating by women helps to protect the skin and moisturize the face.

The flower buds in artichoke buds can be directly used for raw food and cooked food, and the petals wrapped in the flower buds can also be fully utilized. The peeled crude fiber petals can be directly taken in wine after drying, and can also be made into artichoke tea for drinking in water. With special floral fragrance, refreshing taste and lasting sweetness, it is a unique and unique "artichoke tea".

Extended data

Efficacy and function of moss

1, improve gastrointestinal function: gastroenteritis, dyspepsia, constipation, etc.

2. Promote the absorption and utilization of calcium, phosphorus, iron, zinc and vitamins (A, D, E, K) to prevent osteoporosis.

3, soothing the liver and benefiting the gallbladder, reducing the harm of alcohol to the liver, kidney and stomach.

4. Reduce fat and weight, lower cholesterol, stabilize blood pressure and prevent atherosclerosis.

5, detoxification and beauty, excretion of liver and kidney, diuretic laxative.

6, health care and prevention, enhance immunity.

Moss is known as the "king of vegetables" in Europe, and it is a high-grade vegetable that Europeans and Americans love to eat and consume a lot. The buds and receptacle in artichoke buds are edible parts.

Artichoke helps to lower cholesterol and uric acid in blood, and has the functions of protecting liver and relieving alcoholism. Eating artichokes is very beneficial for patients with high cholesterol, diabetes, atherosclerosis, chronic hepatitis and jaundice. In addition, artichokes also contain ingredients beneficial to human body, such as artichokes, flavonoids, asparagine and so on.

The flower buds of artichokes can be used as aperitif, and canned artichokes and artichoke aperitif are sold in France, Spain, Italy and other countries.

Baidu encyclopedia-artichoke