It's no use. I was fat and insecure. Let me give you some advice: don't trust diet tea. Most of them are lies. Adding laxatives makes me diarrhea to death. I just dehydrate, don't lose fat, lose weight. It is suggested to develop the eating habit of "eat well early, eat well in the middle and eat less at night", chew slowly, do not eat sweets, and insist on walking for more than half an hour after meals. It won't take long to lose weight. If you want to use weight loss products, you must find healthy ones that don't rebound. I ate them for two months and lost 28 pounds. I stopped taking them for more than half a year and never recovered. I hope the above suggestions are helpful to you. Remember to give me extra points. Hehe ~ it doesn't mean that we are doomed after this problem is over! ~. If you still need to strengthen and have other questions, please leave me a message in my QQ space. I also collected a lot of effective ways to lose weight, "the most effective breast enhancement and slimming beauty list", you can solve it by checking it in QQ space! ~ It's not too late to adopt my answer after verification! Say hello and keep in touch, which may shorten some pains and keep you or your family and friends healthy and away from them. If you don't come, you will lose!