Dehydroepiandrosterone has the effects of delaying aging, improving mood and sleep, improving memory, regulating immune system function and losing weight. You can eat, but in moderation. It is best to eat in moderation, because you can separate yourself and increase the amount of separation when your life is harmonious. There is no need to eat if life is normal and harmonious. Dhea can maintain the improvement or maintenance ability of male characteristics. DHEA contains various basic substances of hormones and is called the mother of hormones. It can promote the synthesis of endocrine hormones and the metabolism of skin epidermal cells. DHEA was originally named Huai Yam, but it was changed to potato medicine because Tang Daizong was famous, and it had to be renamed again because Song Yingzong was famous, so it was named Huai Yam now. As a natural, DHEA yam is slender and cylindrical, with brown skin and some miscellaneous whiskers, which is not surprising in appearance. But this kind of common yam has delicate endosperm, white and tender meat, crisp texture and rich nutrition, which is very beneficial to human health. Yam contains many nutritional and health-care ingredients, such as carbohydrates, protein, starch, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids and so on. It can induce interferon production and enhance human immune function. Another important nutrient in yam is yam soap, which is called natural DHEA. DHEA contains various basic substances of hormones and is called the mother of hormones. It can promote the synthesis of endocrine hormones, promote the metabolism of skin epidermal cells, enhance the moisturizing function of skin, and also help to improve physical fitness. Yam is rich in cellulose, choline, mucus and other components, which can supply a lot of mucus protein needed by human body. And it is a mixture of polysaccharide and protein, which has special health care function for human body. This mucin can prevent the fat deposition of cardiovascular system, maintain the elasticity of blood vessels and prevent the premature occurrence of atherosclerosis. At the same time, it can also reduce subcutaneous fat accumulation and avoid obesity; Moreover, this mucopolysaccharide can combine with inorganic salts to form bones and make cartilage elastic. Yam also contains digestive enzymes, which can promote the decomposition of protein and starch, and is a health care product for people with dyspepsia. Yam has rich medicinal value. Chinese medicine believes that yam is sweet and nontoxic. It has the effects of invigorating spleen and kidney, moistening lung to stop diarrhea and astringing sweat, and is a good "food medicine" for tonic. Yam is also a good helper to lose weight, because it contains less calories, more nutrients and rich crude fiber, which can easily increase people's satiety and control their appetite. Moreover, the fat content of yam is very low, with only 0.2g fat per100g yam, thus achieving the purpose of slimming. Yam contains many nutritional and health-care ingredients, such as carbohydrates, protein, starch, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids and so on. It can induce interferon production and enhance human immune function. I hope the above answers can help you, please adopt them!