Yoga clothes, yoga mats, yoga bricks, yoga ropes, yoga balls, yoga dumbbells, yoga gloves, yoga socks, yoga extension belts, yoga VCD, books, etc. According to the order of use, yoga clothes, yoga mats and VCD are the first tools used in practice, and they are the minimum tools for practicing yoga.
For beginners, you need to buy clothes, mats and VCD first, while yoga ropes, balls, belts, bricks and dumbbells are gradually increased on the basis of certain yoga.
Yoga (English: yoga, Hindi:) is a Chinese vocabulary, originally derived from Indian Sanskrit "yug" or "Yuji", which means "consistency", "combination" or "harmony". Yoga originated in ancient India and is one of the six philosophical schools in ancient India. It explores the truth and method of "the unity of Brahma and Me". What modern people call yoga is mainly a series of methods to cultivate one's self-cultivation.
Yoga history:
Yoga is not only a popular or fashionable fitness exercise. Yoga is a very ancient energy knowledge cultivation method, which integrates philosophy, science and art.
Yoga is based on ancient Indian philosophy. For thousands of years, psychology, body and spirit have become an important part of Indian culture. Ancient yoga believers developed a yoga system because they believed that by exercising and regulating breathing, they could control their thoughts and emotions and maintain a healthy body.
Yoga originated in India and has a history of more than 5,000 years. It is called "the treasure of the world".