Of course. Skipping rope is an aerobic exercise that burns fat by jumping constantly. The main parts of exercise are arms and legs, but it can reduce excess fat in legs, hips and waist and burn whole body fat, so it can achieve the purpose of face-lifting.

Face-lifting exercise: inhale, let your mouth bulge as much as possible, then exhale, inhale again and repeat several times. Before doing face-lifting exercises, let the gas in the facial muscles be removed first, so that the effect of this face-lifting exercise can be more obvious, so this action is essential. Push the fat on the cheekbones upward and inward with your thumbs for a few seconds at a time, and repeat several times. Tap your cheekbones gently with your knuckles. This action can be done about fifteen times.

Face-lifting massage: from forehead to temple, gently press your hands 3~4 times. After a short rest, gently press the sides of the alar with the middle finger and ring finger of both hands alternately, and repeat 1~2 times, then massage the cheeks in a spiral way, from the upper jaw to the lower ear, middle ear, alar to the upper ear, and gently massage twice. After a short rest, gently pull the mandibular line with your thumb and forefinger alternately, and go back and forth from left to right three times. Finally, gently touch your neck with your palm.

Bend your elbows, close your palms, and put your thumb against the concave area in the middle of your chin. Slowly push your chin up with the power of your thumb, raise your head, and then slowly put it down. Put your hands and fingers together and press down from the back of the ear bone to the clavicle. After each facial massage, you can repeat this action as the end, ***3 times.