If the effect is more obvious, it is suggested to try some physical methods, such as SR-30 of chiropractor. This is a purely physical way to lose weight. The whole process is busy with magnetic therapy equipment. People just need to lie flat most of the time. Its principle is to destroy the fat cells accumulated in the body through magnetic therapy, which can be said to be thin and targeted, with stable effect and no rebound.
With exercise, the effect will be better.