Enhance human immunity and improve constipation.

efficacy

1. Enhance human immunity. Probiotics can produce many substances, which can effectively inhibit the growth of other harmful bacteria. Probiotics can also colonize the intestinal mucosa and play a role as a barrier, thus hindering the colonization of harmful bacteria.

2. Improve constipation. Probiotics can regulate the microecological balance of intestine. Probiotics enter the intestine, promote the normal flora of the intestine through growth and metabolism, and inhibit the production of spoilage substances in the intestine, thus ensuring the normal function of the intestine.

3. Reduce blood fat. Medical research shows that probiotics have the function of blood scavenger, which can remove cholesterol from blood vessel wall and relieve arteriosclerosis, heart insufficiency and fatty liver.

4. Reduce the side effects of antibiotics. Antibiotics are broad-spectrum antibacterial agents, which kill all beneficial bacteria and harmful fungi indiscriminately. Therefore, although antibiotics have a good anti-inflammatory effect, it is easy to cause flora imbalance. At this time, supplementing probiotics can quickly restore the balance of flora in the body, establish a safety barrier in the body and protect health.

5. Relieve lactose intolerance. Probiotics can decompose lactose into lactic acid, thus alleviating the symptoms of lactose intolerance and helping the intestine to digest and absorb nutrients. Bifidobacterium and lactobacillus can also produce various vitamins.

Suitable crowd

Constipation, diarrhea, low immunity, lactose intolerance

Taboo crowd

Gastrointestinal ulcer with bleeding, acute gastritis, lactose or fructose allergy.

Not suitable for eating together

There are no special dietary taboos.

Edible method

1. eat fermented food to supplement.

nutritive value

Probiotics are a kind of active microorganisms that are beneficial to the host by changing the flora composition of a certain part of the host through colonization in the human body. By regulating the immune function of the host mucosa and system or by regulating the balance of intestinal flora, nutrient absorption can be promoted and intestinal health can be maintained, thus producing a single microorganism or mixed microorganism with clear composition beneficial to health. Probiotics mainly include yeast, probiotics, Clostridium butyricum, lactic acid bacteria, bifidobacteria, actinomycetes and so on.