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How can I grow taller quickly?
Knee? It may be bone growth, or it may be bone enhancement caused by exercise.

There are many ways to grow taller quickly.

Like sleeping position. Keep your whole body flat. It doesn't matter if your head is tilted.

There is also exercise. Exercise should not be too exciting ... many people with developed footwork are short legs ~

Insist on squatting every day 100. Remember, playing basketball is the most suitable.

The other is diet ... ~

I don't know much about this. I have to check the information. Some foods are harmful to bone growth.