Explosicum Toast ~ Ingredients: a slice of whole wheat toast, a slice of cheese, an egg and a slice of ham, 1, and dig a hole in the middle of the toast. . .

2. Put the toast that has been dug in the pot (no oil, no oil, because lz doesn't like oil, only put a little olive oil when it is necessary, so unless otherwise specified, everything lz makes is oil-free).

3. Dip the freshly dug bread slices in the egg liquid, then take them out and pour the egg liquid into the holes of the bread slices in the pot.

4. Remember that fire is a small fire. . .

5. Dry-fry ham slices in the pan. When the egg liquid looks almost the same, put the ham slices in the toast hole and then put the cheese in it.

6. Put the toast that has just been soaked in egg liquid back into the hole.

7. Turn the toast over ~

8. You can almost take it out.

9, cut into pieces and put on a plate ~~~lz successfully cut this toast for the first time, applause! Scattered flowers ~ ~ ~?

There is another very simple method ~

Ingredients: two pieces of ham (this one is low in calories and carbon content ~), a piece of cheese and an egg.

1, ham slices in the pot, one with cheese slices and one with eggs.

2. Turn the ham and cheese slices over and cover them with eggs.

3, it's ok to be together ~~lz Because the balance of the pot is not well mastered, the eggs flow out, which destroys a little beauty. . .

4, plate, sprinkle your own chicken floss.

P.s doesn't put seasoning, my taste is weak, and I don't like to put seasoning in dishes. lz thinks the ham slices themselves are a little salty and have enough taste ~?