These two days, I practiced specially. I jump rope with my father and classmates, but I can't jump well! Dad can jump 500, Zhu Xingyu can jump 200, and I can only jump 100. Hey, look at the gap, I'm definitely the slowest, but in class, I'm pretty fast. I can rank first 10, and I can rank first and last at home. ...
Be sure to practice more!
These two days, I went to the ecological park to jump rope every morning. I have been practicing, practicing, practicing. I jump and jump, but I can't compete with dad.
I really don't know why. Dad said: He has been skipping rope since he was a child, so he can still jump a lot. So is Ning Meng's father. Oh!
Hey, I hope I can pass them quickly, come on! Come on! Come on!
Second grade: Rui Liu.
About my composition: I learned to jump rope _450 words on Sunday, the sun was shining, and white clouds like cotton candy were floating in the blue sky. My father and I came to the beautiful park to learn to jump rope.
I picked up the skipping rope and started to jump, but my hands and feet always didn't cooperate well. I jumped up before the skipping rope landed, as if I had been caught by something under my feet. Or I didn't start jumping when jumping rope landed, as if my feet were still waiting for some orders. I learned to jump several times, but I still didn't succeed. I was a little discouraged and said, "Dad, skipping rope is so difficult!" " "My father encouraged me and said," Son, your posture is wrong. When skipping rope, keep your back straight and look forward. When skipping rope and swinging, jump so that you can jump over. " As soon as the voice fell, my father demonstrated several jumps. I saw my father jump easily and thought, "of course I can jump rope like my father." I will try my best. "I took the skipping rope from my father and started to jump according to his method. Sure enough, I jumped up and I felt very happy. Later, I learned to jump ten or twenty times ... I jumped around like a rabbit with joy, and my heart was beautiful.
I finally learned to jump rope. It turns out that skipping rope is also very simple. I understand a truth. Nothing in the world is difficult for one who sets his mind to it.
Jumping rope competition _750 words "Oh! I won! I won! Ha ha ha ..... "The laughter of our family spread all over the corridor, piercing the quiet night sky. What's going on here? Please listen to me carefully.
After dinner today, our family held a fierce skipping competition. Grandma volunteered to be the host and referee. At the beginning of the competition, grandma assumed the posture of a host: "The family skipping competition begins now". As soon as the voice fell, my mother jumped up first. "One, two, three ... 58, 59, 60! My mother jumped sixty times in one breath. Just after half a minute, my mother was so tired that she was panting and sweating. While panting, my mother said loudly to her grandmother, "I abstain!" ""Then my father smiled at me and said, "I'll go first!" Dad picked up the rope, took a deep breath, and then jumped 130 times. After the jump, my father patted me proudly on the shoulder and gasped, "Did your father behave well?" You have to refuel!
I hold the rope nervously, thinking that you are all looking at me! But because my strength was not fully exerted, my father and I drew a draw, and then my grandmother said, "Take a break for five minutes, and then the final!" " "
Time flies like an arrow. Five minutes later, my father jumped first. Grandma referee, we're ready! As soon as the voice fell, my father threw the rope like a whirlwind. Because the rope was thrown too fast, it drove the air to produce a cold wind, which made the referee's grandmother sneeze and caused us to burst into laughter. Dad played well this time, jumping 133.
It was my turn to play, and then I thought to myself, "Ah! Dad jumped so much this time, I haven't finished yet! Anyway, I will play well! " So I calmed down, clenched Hadron and turned my hands like a flywheel. "One minute! A * * * jumped 135. " The referee grandma said loudly: "I declare that the first place in the family skipping competition is Cao Zhenyuan!" " Suddenly I cheered, and my father said to me sadly but happily, "Congratulations, you won the first prize!" " ! . "Ha ha, I won!
Skipping rope _50 words Pa, Pa
The rope was thrown up and down,
Jumping sound
Gradually spread
The moment I fell to the ground.
Jump alone
Fall down again
hair
Flap clothes
But I can't feel the pain
Just because you're numb.
rope skipping
Just like life.
Although afraid
But we must move forward.
Be slapped in the face
As long as you are numb
It's good.
I'm so happy to jump on the rope _ 1400 Speaking of this colorful sport-jumping on the rope! Everyone who skips rope will definitely think of the clumsy and funny figure when everyone learns to skip rope!
When I was growing up, the most unforgettable thing was my golden childhood, which was the most colorful time in my life! Different things happened: unforgettable things, happy things, happy things, regretful things. What impressed me the most was that the school recently organized a sports activity-"big recess" in order to hold a parent-teacher meeting to make parents smile face to face. This incident makes me feel very happy! Sports activities organized by the school-"big recess".
The main contents are: doing ritual exercises, doing aerobics, running, skipping rope and relaxing exercises. What makes me feel happiest is jumping on the big rope! Then let me tell you how I learned to jump rope step by step!
As soon as the news of skipping rope during the "big break" jumped out of the teachers' mouths, the following students talked about it one after another, and some looked sad as if they were a defeated rooster; Some are very happy, as if they have just successfully performed a good play; Some people are whispering below, whispering, "Oh dear! Long rope, I can't jump the least. Wrestle when jumping! " Some said happily, "Skipping rope? My specialty! " However, whether you can jump or not, you have to jump, because jumping on the big rope can exercise you!
Finally, it's time to throw the rope. We are boys and girls. The rope began to swing gradually. Life teacher Liu helped us swing our head, and another little volunteer came to help us swing the rope. The classmate who threw the rope seemed a little shaky, which made the whole rope twist. The PE teacher taught her to throw a rope, and her hands gradually stopped shaking, and the more she threw it, the stronger she became. The secret of rope throwing is: if possible, the person throwing the rope is tall and has long arms, so that when throwing, the height of the rope will be very high; When the rope falls to the ground, it is best to touch the ground less or even not. Because the rope will deform for a short time when it falls to the ground, it is difficult for the jumper to escape. And there is resistance, and I can't shake fast. This requires the rope thrower to be taller. Because if the rope doesn't touch the ground, the height of the sling will decrease accordingly. If the person who throws the rope is tall and the person who jumps is short, the height of the rope can be made up when throwing the rope, so that the person who jumps can escape more easily. I looked ahead and it was Zhang Jiayi's turn. She stood in front of the rope, facing the skipping rope with a look of wanting to jump in but afraid to jump in. We were in a hurry and shouted at her: "Hurry up, hurry up! Jump in! Stop wasting time! " She timidly responded to us: "I know! I won't waste time! " There was a hint of resentment in her reaction. She hesitated for a moment, then jumped in. Unfortunately, she was still half a beat slow, and as a result, her neck was entangled in a long rope. We burst into laughter and I laughed, so Zhang Jiayi bowed his head and ran away in frustration.
However, the queue is getting shorter and shorter, almost my turn. I'm a little nervous, too. What if I can't dance like Zhang Jiayi? What if I get caught in a rope somewhere? Thinking about it, suddenly it was my turn. I slowly but surely said to myself, "Come on! Dong Xiangyu, you can do it! " Chen Jialing said to me in the back, "What a great opportunity! Jump. You will succeed! " With her encouragement, I have a plan. Next, I jumped in. But the beam who is throwing the rope seems tired, and his breath makes a "wheezing" sound from his mouth. He doesn't listen to jump rope either, and the rope turns like a wave. After I jumped five times in a row, the rope was thrown again. I feel as if the rope is aimed at me on purpose. I jumped here, but it swayed there. I felt that I didn't have enough confidence, so I quickly escaped from skipping rope.
After several rounds, we have both successes and failures, but we are not proud of success and discouraged by failure. Later, our two groups had a fierce competition-more people jumped than the other group. Look at our group. Although most members are successful, only four or five people jump. However, although others fail more and succeed less, the number of people jumping can reach eight to nine. Although failure is the mother of success, our competitiveness is better than this idea. I don't know who thought of this method: after the first one skips a few times, the second one goes in, and then the third one goes in, so that our efficiency can be improved by two or three times.
We all think it's a good idea, but it's not as simple as we thought! Ceng Yi bravely rushed in. After jumping twice, he waved to me before I jumped in. I successfully jumped in, and just as I was about to rush to the next person, the rope stopped swinging. Looking back, I saw her smirking at me with a rope around her neck! The following groups have learned the lessons of our previous groups: don't look at skipping rope, you will panic. Listen to the sound of jumping, listen to the rhythm of the rope landing, and rush inside. Many groups succeeded, the number of jumps suddenly increased, and each of us showed a bright smile.
Happy times always feel like they pass quickly, don't they? The bell rang and we stopped reluctantly. We thought: I believe that tomorrow, our group will be more skilled and dance better! This is my happy moment, because I realized my mistakes in my study and overcame them! What is happiness? Happiness is a psychological feeling. Happiness depends on yourself. As long as you are willing, happiness will surround you at any time until forever.