Because cucumber juice is mostly water and has low calories, it can reduce the intake of other high-calorie foods after eating, thus reducing the calories of people in one day and causing the calorie gap of weight loss; In addition, cucumber also contains propanol diacid, which can inhibit the conversion of sugar into fat and help to lose weight; In addition, cucumber is also rich in cellulose, which can promote gastrointestinal peristalsis, help digestion, avoid feces accumulation, and help to lose weight and relax bowels.

When is the best time to drink cucumber juice to lose weight? There is no specific time limit. As long as you keep drinking, you can naturally lose weight.

Generally speaking, if you want to lose weight, it is best to drink cucumber juice in the morning and evening. A glass of fruit and vegetable juice every morning will refresh you, increase your vitality, stabilize your blood pressure and help you defecate. Another half hour between meals or before meals is also the best time to drink juice.

3 What is the juice used for cucumber? 1. Cucumber carrot juice Ingredients: half a cucumber, half a carrot, drinking water and sugar.

working methods

1. Wash cucumber and carrot, drain raw water and slice.

2. Put the cucumber and carrot into the juicer, add water and sugar, and press the juicing button.

3. After completion, pour the fruit and vegetable juice into the cup and clean the juicer.

Efficacy: Carrots are also low in calories, rich in dietary fiber, and have a strong sense of fullness. With cucumber juice, they look good and drink to lose weight.

2, celery cucumber juice ingredients: half a cucumber, about 50 grams of celery, drinking water, honey.

working methods

1. Wash cucumber and celery, drain raw water, slice cucumber and shred celery.

2. Put the cucumber and celery into the juicer, add water and press the juicing button.

3. When finished, pour the fruit and vegetable juice into the cup and add some honey to taste.

Efficacy: celery is low in calories and contains a lot of crude fiber. Although it is not particularly good with cucumber juice, the effect of defecation and weight loss is very good.

What is the efficacy and function of cucumber juice? 1. Clearing heat and detoxicating cucumber juice is cool, such as lung, stomach and large intestine meridian, clearing heat and promoting diuresis, detoxifying and relieving swelling. Cucumber juice has the effects of clearing away heat, quenching thirst, inducing diuresis and detoxicating, and can relieve symptoms such as irritability, thirst and sore throat. Drinking cucumber juice often is good for health.

2. Glucosides and fructose contained in hypoglycemic cucumber juice do not participate in the usual sugar metabolism, so diabetics drink cucumber juice instead of starch food to satisfy their hunger, and their blood sugar will not rise or even fall, which is a very suitable drink for diabetics.

3. Brain-nourishing and nerve-calming cucumber juice contains vitamin B 1, which is beneficial to improve the function of brain and nervous system, calm and soothe the nerves, and assist in the treatment of insomnia. People with sleep disorders or poor sleep can drink cucumber juice in moderation.

4. Lose weight and strengthen the body. Malonic acid contained in cucumber juice can inhibit the conversion of sugar into fat. In addition, the cellulose in cucumber juice can promote the elimination of spoilage substances in human intestine, reduce cholesterol and play a certain role in losing weight and strengthening the body.