If you want to get breast enhancement faster, you can eat the following foods: 1. Lettuce vegetables can play a certain role in breast enhancement, and can be eaten together with yam and chicken liver to nourish qi and blood, provide nutrition and promote breast development. 2, papaya, papaya is also the first choice for breast enhancement food, and eating with red dates can promote lactation and nourish the body. 3. Nuts, such as walnuts and pine nuts. , containing some vitamin E and zinc, is also a respected breast enhancement food. There are peanuts and black sesame seeds, which are rich in vitamin E, which can promote the enlargement of mammary ducts and make breasts bigger. 4. Fermented wine, a traditional breast enhancement food, mainly contains fermentation enzymes and active substances, which makes the development of breasts more favorable. 5. Beans, green beans, soybeans and black beans are more famous breast enhancement foods.