Taste of dishes: original flavor
Main process: boiling
Composition details:
75 grams of eggs
Ejiao 10g
Salt 1 g
Practice steps:
First, melt the donkey-hide gelatin with boiling water, beat in the eggs, mix well and cook it into egg drop soup. Season with salt when eating.
Health tips:
1. This soup should be drunk before meals.
This kind of porridge has the function of enriching blood and preventing miscarriage.
Grams of food:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
Ejiao: Ejiao is afraid of rhubarb.
Second, the practice of Ejiao keel porridge
The raw materials are donkey-hide gelatin 15g, keel 15g and glutinous rice 50- 100g.
Make fried keel first, then add glutinous rice to cook porridge. After cooking, put the crushed donkey-hide gelatin into the porridge and stir it evenly to melt it.
Usage: Take it on an empty stomach.
Efficacy: nourishing blood, stopping bleeding and preventing miscarriage. Treatment of pregnancy with blood deficiency and cold deficiency from chong and ren ...
Third, the practice of Ejiao lean broth
condiments
Lean meat 200 grams
10 jujube
Methods/steps
1. Prepare ingredients and slice lean meat.
2. Soak lean meat in Jiang Shui for half an hour.
3. Cut the red dates into small pieces with kitchen scissors and remove the stone.
4. Slice ginger and mash Ejiao with the back of a knife.
5. Put all the ingredients into the stew and add two bowls of water.
6. Put water in the rice cooker and put the stew in for 2 hours.
7. Open the lid, stir-fry Ejiao with chopsticks, and then stew for half an hour.
8. Finally, add some salt to taste.
Precautions:
1. Try not to put the whole jujube. Cutting small pieces can dissolve nutrients into soup, and removing the core is not easy to get angry.
2. If the rice cooker consumes too much water in the middle of stewing soup, you need to add some boiled water.
3. People with weak spleen and stomach, three highs, cough and phlegm, and inflammation should use it with caution.