Practice of purple yam lily

1. Peel and slice Chinese yam.

2. Cut the celery into oblique slices, blanch it in a boiling water pot, and then take it out for a shower.

3. Lanzhou lily peeled off its petals and washed it.

4. Heat the oil pan, pour the yam into the pan and stir fry thoroughly, then add the celery and stir fry together.

5. Finally, add the lily, add the sauce and turn it slightly.

The method of frying purple yam

1. Wash, peel and slice purple yam.

2. Cut bacon into filaments and garlic into minced garlic.

3. Heat the pan, pour in a little olive oil, add minced bacon and minced garlic and saute until fragrant.

4. Pour in purple yam and stir fry a few times, and add a little carved wine ~ sugar salt ~ oyster sauce.

5. Stir fry a few more times, sprinkle with chopped green onion and serve.

Method for frying meat with purple yam

1. Purple yam peeled and sliced (the skin is very thick, so I cut it directly with a knife). Remember to wear gloves when peeling and cut the three layers of meat into pieces.

2. Heat the pot, add more oil, add garlic slightly, add three layers of meat, and fry for a while until the three layers of meat begin to change color.

3. Add purple yam, stir fry, evenly dip in oil, add salt and old wine soy sauce, and then stir fry.

4. Pour the water that can't pass the purple yam, and cook until there is only a shallow layer of water left. Purple yam at this time should be soft, rotten and delicious.

Practice of steaming purple yam

1. Wash and peel purple yam, slice and plate for later use.

2. Boil the water in the pot and steam the purple yam in the pot 15 to 20 minutes. If you like to eat refreshing food, you can reduce the steaming time, if you like to eat cotton, it will be relatively longer.

3. Sprinkle sweet-scented osmanthus after cooking, and pour honey to eat.

Method for frying broccoli with purple yam

1. peeled purple yam, sliced and soaked in lemon water to prevent oxidation;

2. Wash broccoli and cut it into small flowers;

3. Boil water in a pot, add a little oil and salt, blanch yam and broccoli for one minute, and drain;

4. Reheat the pot, heat the oil, add the garlic and stir fry;

5. Pour in the cooked yam and broccoli, stir well, and add a little salt to taste.

6. Add a little water starch to thicken; Finally, pour a little sesame oil into the pan.

Practice of purple yam sparerib soup

1. Rinse the ribs in advance, peel and cut the purple yam into small pieces and blanch once (mucus can be removed).

2. Put the ribs in the pot again, add a certain amount of water to boil, and transfer them to the electric casserole together with the purple yam.

3. Cook for about an hour and a half. Put the washed Lycium barbarum, add some salt and chicken essence before taking out the pot, and then take out the pot.

Method for making purple yam rice porridge

1. Rice and millet are mixed together; Wash with clear water;

2. Then add a proper amount of water and a small piece of dried tangerine peel or ginger;

3. Peel the purple yam and cut it into appropriate sizes. If you don't use it immediately, soak it in lemonade to prevent oxidation;

4. Put the purple yam and the mill into the pot together;

5. Cover the lid, press 15 minutes in a pressure cooker, and decompress naturally! You can eat it like this, without putting anything, or you can put salt or sugar as you like!

Practice of Literary Mode in Purple Yam

1. Purple yam is peeled and washed, steamed in boiling water, sliced, cut and printed with cherry blossom cookies, and decorated with black sesame seeds. This is the most primitive way, just dip it in honey when eating.

The leftover bits and pieces should not be wasted. Stir into mud, add sugar, milk powder and milk and stir into mud with chopsticks. Pour coconut milk into another plate to prepare, scoop a piece, roll it in the coconut milk plate, and gently shape it by hand (spherical, cubic, cylindrical ... according to personal preference).

Method for frying peas with purple yam

1. Purple yam, peeled, peeler. I bought it in America. Very clean. It is not difficult to peel a hard skin like an old pumpkin. Cut into sections. I cut strips. If I am lazy, I can also use special equipment to brush them into strips, which are uniform, convenient and beautiful.

2. Wash the peas, and just cut the red and yellow peppers in moderation, just to accompany the angle, not much.

3. Boil the purple yam in hot water for half a minute, and then dry it.

4. Add peas, stir-fry red and yellow peppers, and then add purple yam. The spatula has a wide range, so it is necessary to separate the pots to make the colors more natural and beautiful.

Practice of Zishan Yaotang

1. Take half a purple yam.

2. use the plane to break the purple.

3. Add some water and stir.

4. Prepare minced meat and onions. Actually, it's better to eat coriander. If you can eat coriander, your family will not eat coriander, but it is also very helpless.

5. Boil water in the pot, add minced meat, add yam later, cook for three to five minutes, and add salt.