The recipes and practices of the health pot, which is a good thing, can be used to make soup and tea at ordinary times. The food made with the health pot is nutritious and delicious. Here are some recipes and practices for the health pot.
Recipes and practices of health pot 1 1, mung bean porridge: prepare mung bean 1 00g and appropriate amount of crystal sugar, wash mung bean and soak it in water1hour, then add mung bean and crystal sugar into the health pot at the same time, add water to the maximum scale in the pot, select the health soup function (according to the function of your own health pot), and set the pot after the function.
2. Red bean glutinous rice porridge: prepare red bean 100g, glutinous rice 100g, and appropriate amount of rock sugar. Red beans are difficult to cook, so it is recommended to wash and soak them 24 hours in advance. Coix seed is slightly better than red beans and can be washed and soaked 3 hours in advance. Put the soaked red beans and barley into the health pot at the same time, add water to the maximum limit scale, select the health soup function, and start cooking porridge.
3. Tremella lotus seed porridge: prepare half a tremella (there are too many tremella to fit in the pot), a few lotus seeds, a few lilies, a few red dates, and a few medlars, and a proper amount of rock sugar. First soak the tremella in cold water, then shred it and put it in the pot. Put the washed lotus seeds, lilies, red dates, medlar and crystal sugar into the pot, add water to the maximum limit scale, set the function and start cooking.
4. Lycium barbarum chrysanthemum tea: prepare about 10 tablets of Lycium barbarum and 10 tablets of chrysanthemum, rinse them with clear water, put them in a health pot, add water to the maximum limit, set the function of herbal tea, and drink after the water is boiled. Whether or not to add rock sugar to medlar chrysanthemum tea can be chosen according to your own preferences. The same is true of other teas.
Recipe and practice of health pot 2 1, clearing away heat and relieving summer heat-prepare mung bean porridge with 1 00g mung bean and appropriate amount of crystal sugar, wash mung bean and soak it in water1hour, then add mung bean and crystal sugar into the health pot at the same time, add water to the highest limit scale in the pot, and select the health soup function (according to your health pot function). After setting the function, the pot will automatically set the corresponding function.
2. Eliminating dampness and strengthening the spleen-Red beans glutinous rice porridge prepares red beans100g and glutinous rice100g, and the rock sugar is moderate, so red beans are difficult to cook. I suggest soaking 24 hours in advance. Glutinous rice is slightly better than red beans, so you can soak it 3 hours in advance. Put the soaked red beans and glutinous rice into the health pot at the same time, add water to the maximum limit, and choose the health soup function.
3, beauty beauty-Tremella lotus seed porridge Prepare half a tremella (there are too many tremella to fit in the pot), a few lotus seeds, a few lilies, a few red dates, a few medlars, and a proper amount of rock sugar. First soak the tremella in cold water, then shred it and put it in the pot. Put the washed lotus seeds, lilies, red dates, medlar and crystal sugar into the pot, add water to the maximum limit scale, and set the function.
4. Nourish the liver and improve eyesight-prepare about 10 capsules and 10 chrysanthemums with medlar chrysanthemum tea, rinse them with clear water, put them in a health pot, and add water to the maximum scale. Set the function of herbal tea, and you can drink it when the water is boiling. You can choose whether to add rock sugar to Lycium barbarum chrysanthemum tea according to your own preferences. So are other teas.
5, food welfare-small hot pot to prepare your favorite hot pot meatballs, seafood, meat, vegetables and so on. Add water to the pot or near the middle (there is too much water, so the food to be cooked can't be put down). After the water is hot, put the bottom material of the bought hot pot (you can also put some onions and ginger slices in the pot). After the water is boiled, put the favorite food into the pot in turn. The health pot version of the hot pot is completed.
Health pot recipes and practices 3 First, the health pot recipes are recommended as follows:
1, brown sugar fermented eggs Ingredients: brown sugar, fermented eggs, medlar, red dates, eggs, fermented cakes, shelled red dates, soaked medlar, one spoonful of brown sugar, put in an incubator, order medicated diet mode, keep warm for 10 minute, and then beat an egg to eat.
2, melon ribs soup materials: ribs, melon, cooking wine, ginger, salt; Soak the ribs in blood, add ginger and cooking wine, cook the health pot in boiling water mode, skim off the blood foam, and change the health pot into soup mode, so you can work seriously. Put the wax gourd slices in the last five minutes. Add a little salt before eating.
3, red bean glutinous rice jujube porridge materials: red beans, glutinous rice, red dates, rock sugar red bean glutinous rice fried at home, health pot porridge mode, add red beans, glutinous rice, red dates, add rock sugar after cooking.
4, Tremella Lily Soup Ingredients: Tremella, lily or lotus seeds, medlar, red dates, rock sugar Tremella soaked in advance for one hour, repeatedly washed, torn into small flowers, remove the yellow pedicle, add rock sugar, keep the pot medicated diet mode until it is thick, then start the dessert mode, add lily or lotus seeds, medlar, red dates, and start after the end.
5, peach gum and honey locust rice Xueyan soup materials: peach gum, honey locust, snow swallow, red dates, rock sugar, peach gum, honey locust and snow swallow are soaked separately. Generally, it takes about 12 hours to make a snow swallow with peach gum. The soaked peach gum, honey locust and snow swallow should pick out impurities. Dessert mode 12 minutes +45 minutes, peach gum.
6. Tangyuan materials: quick-frozen tangyuan, Chili sauce, noodle cooking method, put the tangyuan in, cook until it floats, and add seasoning (recommended Chengdu Bell Tangyuan seasoning), which is convenient and delicious, suitable for overtime enjoyment.
7. Tofu, Lentinus Edodes and Shrimp Soup Ingredients: Tofu, Lentinus Edodes, Shrimp, Thick Soup Treasure, Cooking Wine and Sesame Oil. First, remove the fishy smell from the shrimp with cooking wine. In the boiling mode, add thick Soup Treasure, add shrimp and Lentinus Edodes, cook for a while, and finally add tofu and water to boil. Drop sesame oil before drinking. I made fresh shrimp and mushroom tofu soup again, Ness.
8. Korean pumpkin soup ingredients: pumpkin, milk; Steam the pumpkin into soft glutinous rice in the egg steaming mode, press it into mud with the help of a spoon, add milk and stir well, and then cook it in the porridge cooking mode.
9. Chicken Coconut Ingredients: half Wenchang chicken, 2 coconuts, appropriate amount of fresh mushrooms, 5 red dates, and medlar 15. Dip: Buy coconut green with soy sauce, kumquat, ginger slices and millet pepper, pour out coconut juice, scoop out a proper amount of coconut meat with a spoon, pour it into a health pot with red dates and medlar, cook in soup mode for 10 minute, and then pour Wenchang chicken and seafood mushrooms for 20 minutes. When you eat it, you get the ingredients.
10, miso soup ingredients: Undaria pinnatifida 1 1 handful, half a piece of tofu, clams 10, 2 tablespoons of miso sauce in the health pot. Boil water, add tofu, clams and Undaria pinnatifida, cook for 5 minutes, add 3 spoonfuls of miso sauce and melt.
1 1, steamed seafood ingredients: wash all kinds of fresh seafood, Flammulina velutipes, seafood soy sauce or marinated seafood, put them on the bottom layer by layer, steam in cooking mode 15-20 minutes, put Flammulina velutipes in the last few minutes, pour in a spoonful of steamed fish soy sauce, and continue stewing. (Bad seafood can be steamed for a while)
12, seafood porridge ingredients: millet, shrimp, small abalone, vegetables, seafood mushroom porridge mode started, millet soaked all morning in advance, boiled and then added with shrimp, abalone and seafood mushroom. Gollum. Add vegetables and salt to taste in the last few minutes. scrumptious
13, tomato oxtail hot pot ingredients: Haidilao tomato bottom material, oxtail, hot pot meatballs, vegetables, ginger, cooking wine and onion oxtail are soaked to remove blood, add ginger, onion and cooking wine, cook in boiling water mode, skim blood foam, change the health pot to soup mode, add Haidilao tomato bottom material, and add a little salt before eating. With meatballs and vegetables, you can eat hot pot.
Second, the formula for making tea in the health pot is as follows:
1, heat-clearing and detoxicating: jinyinhuacha
Prepare a proper amount of honeysuckle and chrysanthemum, take out the health tea maker, put all the ingredients into the tea drain and start the automatic mode. Tea can be cooked in 5 minutes.
2, fitness and slimming: rose honey tea
Both roses and honey have the effects of beauty beauty, body shaping and slimming. Prepare to be all the rage, more than 6 roses and 3 lemons. First, put the rose into the health pot, turn on the scented tea mode, boil it, and when the temperature drops to about 60℃, add honey and lemon slices for drinking.
3, girl welfare: milk tea
First prepare a bottle of 245ml Wangzai milk, 1 black tea bag and 300ml water. Take out the health tea maker, pour clear water into the pot, put the black tea bag into the pot to boil, then pour Wangzai milk, and keep warm before drinking. Milk tea is delicious only when it is hot, and the temperature is preferably 60℃.
4, nourishing the stomach and whitening: fruit tea
Prepare half an apple, half a pear, half a lemon, a spoonful of honey and a bag of black tea, and cut the fruit into pieces. Pour boiling water into the health tea maker, add tea leaves, pour all fruits after the water boils, and cook together. Wait until it's a little cooler and season with honey.
5, spleen and dampness: red glutinous rice tea
Prepare a proper amount of Coicis Semen, Euryale Semen, Lycium barbarum, Glycyrrhiza uralensis, Chrysanthemum, Gardenia and Poria, put Coicis Semen and Euryale Semen in a pot and fry for about 20 minutes, then pour 500ml of water into a health tea maker, put all the ingredients in, turn on the automatic gear and let it cook for 3 minutes.