1. Exercise stovepipe: Exercise can help burn fat, thus stovepipe. Some sports suitable for stovepipe include running, cycling, dancing, yoga and swimming.
2. Massage stovepipe: Massage can promote blood circulation, thus reducing leg edema. Some massage methods suitable for stovepipe include scraping, lymphatic detoxification massage, stovepipe massage and so on.
3. Control diet: Try to control the intake of high-calorie and high-fat foods and eat more healthy foods such as vegetables and fruits.
4. Wear high heels: Wearing high heels can shape the leg lines and make the legs look longer.
5. Correct sitting and standing posture: Keep correct sitting and standing posture, and don't keep a posture for a long time.
6. Leggings and stovepipe: Soak the towel with cold water or warm water, and then wrap it on the leg 10- 15 minutes. This helps to promote blood circulation and reduce edema.
It should be noted that stovepipe needs long-term efforts and perseverance. At the same time, we should also pay attention to our health and avoid unhealthy ways to lose weight. It is suggested that you can consult a professional fitness coach and doctor.