Brewing method: raw materials: 20 dried rose buds, 250 ml of water, black tea 1 bag, and appropriate amount of honey or sugar. Blend 1, put 250 ml of water in the pot to boil, then add dried rose buds, reduce the heat and boil for 2 minutes, then turn off the heat. 2. Soak the black tea bag in the pot for 40 seconds and take it out immediately. 3. Filter the tea juice into the cup, add some honey and stir well. Tips, hot tea must be warmed up first to prevent the temperature from dropping rapidly and let the tea fragrance fully disperse. In addition, because roses have astringent effect, people with constipation should not drink them. For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. To achieve this effect, the specific measures are as follows: soak 15g roses in water every day, and add 3-5 jujubes or 9g American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency. When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation.