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Homemade low-sugar milkshake
Take mung bean milkshake as an example, the steps are as follows:

1. Soak mung beans, cook them, add sugar, crush them, and refrigerate them;

2. Mix the milk, add the cream, stir in the machine, and then put it in the refrigerator for cold storage;

3. Add cream and milk, stir, pour into a container, put it in a refrigerator and freeze it into a solid, then scoop out a hemisphere with a middle spoon;

4. Pour the frozen mung bean and milk into a big glass, stir it a little, and then put the cream ball on it. You're finished.

Other flavors, such as mango milkshake and watermelon milkshake, only need to juice these fruits, not mung beans, but the juice is thicker.

Delicious milkshake recipe

Tropical scenery milkshake

125ml skim milk or soy milk

125ml pineapple juice

2 grams of shredded coconut

4-6 ice cubes

Stir and mix all the ingredients until they are well mixed.

Dream city milkshake

250 ml orange juice

4-6 ice cubes

Stir and mix all the ingredients until they are well mixed.

Red charm milkshake

250 ml of ice water

4-5 fresh ripe strawberries.

1 Fresh and ripe apricots

4-6 ice cubes

Stir and mix all the ingredients until they are well mixed.

Angels love milkshakes.

1 Small and mature young pear

250 ml skim milk or juice.

Two drops of almond dew

A little cinnamon

Stir and mix all the ingredients until they are well mixed.

Soda milkshake

150ml skim milk or soy milk

100 ml diet soda (cranberries, strawberries, light wine, etc. )

Stir the ingredients until they are evenly mixed.

Apple milkshake

1 a small apple or 1/4 cups of applesauce.

250ml skimmed milk, soy milk or apple juice:

2 grams of cinnamon

A little shredded ginger

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* Banana chocolate milkshake *

Materials:

A banana

Half a cup of fresh milk

Three balls vanilla ice cream

Two teaspoons of cocoa powder

Exercise:

1. Peel bananas and put them in the refrigerator for half an hour.

2. Throw all the materials into the blender and stop for about five seconds. It only takes ten to fifteen seconds at most. The thicker the taste, the better. Stir well and pour into a cup.

* Coconut milkshake *

Materials:

Milk ... 1 1/2 cups.

Sugar ... 3 tablespoons

Cream ... 1 cup

Coconut milk powder ... 1/2 cups

* Chocolate milkshake *

Materials:

Milk ... 1 1/2 cups.

Sugar ... 1/4 cups

Cream ... 1 cup

Cocoa powder ... 2 tablespoons

* Strawberry milkshake *

Materials:

Strawberry ... 1 cup (200g)

Milk ... 1 1/2 cups.

Sugar ... 1/4 cups

Cream ... 1/2 cups

* Peach milkshake *

Materials:

Milk ... 1 1/2 cups.

Sugar ... 3 tablespoons

Cream ... 1/2 cups

Peaches ... 3 pieces (canned)

* Green apple milkshake *

Materials:

Milk ... 1/2 cups

Sugar ... 1/4 cups

Cream ... 1 cup

Green apple diced ... 1 1/2 cups.

Basically, no matter what flavor you want to make, the following two steps remain the same:

1. Stir the milk and sugar evenly to dissolve the sugar completely.

2. Put all the materials into a blender and stir for about five seconds. Stop and have a look. Play for ten to fifteen seconds at most. Thicker ones taste better and can be eaten.