After using the computer, time flies. People often sit in front of the computer for hours. Staring at the computer for several hours every day puts an unprecedented burden on the eyes. In order to keep your eyes alive in the computer age, I suggest you protect your eyes from the following aspects:

1. It's good to put some bananas next to the computer.

The potassium in bananas can help the human body to discharge excess salt, make the body reach the balance of potassium and sodium, and relieve the symptoms of eye discomfort. In addition, bananas contain a lot of beta carotene. When the human body lacks this substance, the eyes will become painful, dry, dull and dehydrated. Eating more bananas can not only relieve these symptoms, but also relieve eye fatigue to some extent and avoid premature eye aging.

2, drink more chrysanthemum tea! !

Chrysanthemum tea is a good drink to protect your eyes! Chrysanthemum tea can eliminate eye edema and fatigue. If you drink too much water before going to bed, your eyes will swell like pandas when you get up the next morning. There is a folk method that can effectively relieve it, that is, apply the tea juice of cotton dipped in chrysanthemum tea around the eyes, which will soon eliminate this edema. Chrysanthemum is very effective in treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eye health. In addition to smearing eyes can eliminate edema, you can usually soak a cup of chrysanthemum tea to drink, which can eliminate the symptoms of eye fatigue. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.

There are many kinds of chrysanthemums, and people who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. In fact, chrysanthemum tea does not add tea, just soak dried chrysanthemums in water or boil them. Hot drinks in winter and iced drinks in summer are all good drinks.

Juqi tea is a good eye protection drink!

Lycium barbarum is added to chrysanthemum tea, both of which are Chinese herbal medicines for eye protection. The brewed tea is the famous "Chrysanthemum Qi Tea". In particular, students often get tired after reviewing their lessons on sunny nights. People with myopia often feel dry eyes. Drinking chrysanthemum tea often can improve their eye discomfort.

Put a cup of hot water next to the computer.

It is best to investigate the screen until the eye level is low 10 to 20 cm, which can reduce the chance of eyelid lifting. In addition to giving your eyes more rest, you should always blink to moisten your eyes, because the average computer worker blinks 22 to 7 times a minute when focusing on the screen, which will make the tears on the surface of the eyeball unconsciously evaporate too much, so dry eye will be aggravated. Put a cup of hot water next to the computer to increase the surrounding humidity to relieve eye discomfort. One more maintenance is one more health!

4, the nemesis of computer radiation-cactus!

Put a cactus in front of the computer desk to help reduce radiation; Because cactus grows in a place with strong sunlight, its ability to absorb radiation is particularly good. Those computer students who are sedentary should find a cactus to protect their eyes. As for how big you want, it depends on your needs!

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Always apply tomato skin to your face, drink more fresh green tea (preferably boil water with cold water), and pay attention to washing your face after using the computer. These can protect your skin.