What subject does postpartum night sweats see?
What is postpartum night sweats? Postpartum night sweat is a puerperal disease, which needs to be treated by diet conditioning or massage. Postpartum night sweats refer to the phenomenon that some parturients perspire a lot for no reason after delivery. This phenomenon mostly occurs during the lying-in women's sleep, and sweating will stop after waking up. It is normal for mothers to sweat more easily than others in the first few days after the baby is born. However, if sweating does not disappear for a long time during confinement, we should pay more attention, which may be due to postpartum night sweats caused by "moon disease". The degree of postpartum sweating of lying-in women is related to their own physique and whether the labor process is smooth or not. The degree of maternal sweating actually indicates the severity of maternal vitality loss. During the puerperium, that is, what we usually call confinement, if you can adjust your body in time, you are likely to recover from a lot of sweating, and the speed of recovery will vary according to the degree of your loss of vitality.
In fact, postpartum night sweats are very common. If night sweats occur within one week after delivery, it is because there is more water in the maternal body. Through the regulation of endocrine and nerve, the sweat glands keep exuberant secretion function and excrete excessive water, which belongs to physiological postpartum night sweats.
If night sweats last for a long time, even for several months, it should still be considered as pathological postpartum night sweats, mostly because women lose too much blood during or after delivery, and suddenly blood loss cannot converge the yang, and the yang floats outside, and body fluids are discharged accordingly; Or it is due to qi and blood failure during childbirth, qi and blood failure, and anxiety in the exterior and interior, which Chinese medicine believes is caused by yin deficiency.
Causes of postpartum night sweats
Postpartum night sweat is a pregnancy disease, which is a phenomenon that women often sweat a lot when they sleep after childbirth. If you only sweat a lot within one week after delivery, it is still a normal physiological phenomenon. Because such sweating is the process of excess water in the maternal body. But if night sweats last for a long time, it may be pathological postpartum night sweats. Such postpartum night sweats are a big problem and need to be treated by diet therapy or massage in time, otherwise it is likely to cause major gynecological diseases. Before treatment, we must first determine the causes of postpartum night sweats.
Western medicine does not have the name of this diagnosis, so it is explained by Chinese medicine theory. Chinese medicine believes that postpartum night sweats are due to physical weakness. When a woman is weak after delivery, she often consumes a lot of qi and blood during delivery. Deficiency of qi and unsteadiness of yang will lead to the failure of yang to converge yin, and yin, qi, body fluid and sweating. If the lying-in woman belongs to yin deficiency, she will lose blood and injure yin during delivery, and the yin deficiency will produce internal heat, while sleeping, the yang will divide into yin, and the heat will break the body fluid and leak out, thus causing postpartum night sweats.
Night sweats are common in many diseases, such as tuberculosis, so some pregnant women wonder if they have tuberculosis. In fact, postpartum night sweats are very common. Pathological postpartum night sweats last for a long time, even a few months, mostly because women lose too much blood during or after delivery, and the sudden loss of qi and blood can't converge the yang, and the yang floats outward and the body fluid is discharged accordingly; Or it is due to qi and blood failure during childbirth, qi and blood failure, and anxiety in the exterior and interior, which Chinese medicine believes is caused by yin deficiency.
What about postpartum night sweats?
If the maternal nursed back to health or the delivery process is improper, it is likely to cause moon disease. And postpartum night sweats are one of them. What about postpartum night sweats? Postpartum night sweats have different treatments according to the etiology. So what are the reasons for postpartum night sweats? There are two common reasons for postpartum night sweats. One reason is physiological night sweats, which is the normal discharge of excess water in the body after delivery, and often lasts for no more than one week. The other is pathological night sweats, which means that the parturient loses too much blood during or after delivery, the sudden loss of yin blood can not converge yang, the yang is floating outside, and the body fluid is discharged accordingly; Or it is due to qi and blood failure during childbirth, qi and blood failure, and anxiety in the exterior and interior, which Chinese medicine believes is caused by yin deficiency. The degree of postpartum sweating is related to the postpartum mother's own physique and whether the labor process is smooth or not. The degree of sweating actually indicates the severity of maternal vitality loss. Therefore, according to the severity, the treatment methods are different. Puerperal period, that is, what we usually call confinement period, if the parturient can adjust her body in time, most cases of sweating can be self-healed, and the speed of recovery will be different because of the degree of loss of vitality of the parturient. Let's take a look at two situations of postpartum night sweats.
1, physiological night sweats: no special treatment is needed, and it will be fine in a few days. However, when sweating, the pores are open, which is easy to catch cold and cause a cold. Pay attention to dry sweat in time, pay attention to clean skin, and change clothes immediately when they are wet.
2, pathological night sweats: If you sweat too much, or sweat for a long time, you can use Chinese medicine to replenish qi and stop sweating under the guidance of Chinese medicine. The doctor will give medicine according to the situation, and it is forbidden to take medicine by himself.
What is good for postpartum night sweats?
Postpartum night sweats, as a kind of lunar disease, have two different forms. One is physiological postpartum night sweats, which is a normal physiological phenomenon of excess water in maternal body. It usually happens within one week after delivery and usually ends within one week. The other is pathological postpartum night sweats, which is generally a manifestation of yin deficiency. Generally, the human body can't recover automatically, and it needs the parturient to recuperate through diet or massage. Because pathological postpartum night sweats are mainly caused by yin deficiency, we should eat more foods with the functions of nourishing yin and cooling blood, reducing fire and moistening dryness, and quenching thirst through some dietotherapy.
1, huangqi longan mutton soup: huangqi 15g, mutton 90g, longan meat 10g, and yam 15g. Boil mutton in boiling water for a while, take it out and soak it in cold water to remove the fishy smell; Boil the water in the casserole, add mutton and three herbs, and boil the soup together. Adjust the taste when eating, and eat meat with soup.
2, ginseng pigeon soup: 5 grams of Korean ginseng, 1 squab. Remove the hair and viscera of young pigeons (no need to wash the blood in the belly), add ginseng slices, add appropriate amount of water, steam stew for 1 hour, and add a small amount of salt to take. 65438+ 0 times a day for 3 days.
3, loach soup: 30 grams of glutinous rice root, 90 grams of loach. Slaughter and clean the loach, fry it in edible oil until golden brown, and cook the glutinous rice root with 2 bowls of clear water. When it is cooked to 1 bowl of soup, add the loach to cook the soup, adjust the taste when eating, and eat the soup with fish.
4, sheep belly porridge: 1 sheep belly, 60 grams of glutinous rice, 5 red dates. Wash the belly of the sheep, soak the glutinous rice in water, put the glutinous rice and red dates into the belly of the sheep, sew the mouth, and put it in a pot to stew with water. When eating, cut the lamb belly and adjust the taste.
5. Pork belly porridge: pork belly 1, Astragalus membranaceus 15g, ginseng 3g, japonica rice 50g ~ 100g, lotus seeds 30g, and appropriate amount of wheat. Wash the pork belly with salt, cook it with wheat until it is half cooked, take out the pork belly and cut it carefully. Chop the medicine and put it in a gauze bag. Tie the mouth, add water to pork belly until cooked. Remove the medicine bag and pork belly, then add rice to cook porridge, add onion when cooked, add appropriate seasoning according to your own taste, drink porridge and eat pork belly.
What massage is used for postpartum night sweats?
Maternal women may sweat a lot within one week after delivery, so new mothers don't have to worry. This is a normal phenomenon and belongs to physiological postpartum night sweats. But if this hyperhidrosis lasts too long, we need to pay attention to it. This is pathological postpartum night sweats, which need to be treated by diet or massage. Above we talked about the diet conditioning of postpartum night sweats, so what massage treatment is used for postpartum night sweats? Massage is based on the theory of zang-fu organs and meridians of traditional Chinese medicine, combined with the anatomy and pathological diagnosis of western medicine, and acts on specific parts of human body surface by manipulation to adjust the physiological and pathological state of the body to achieve the purpose of physical therapy. In nature, it is a physical therapy. Because postpartum night sweats are related to the mother's own weakness, massage can be used to stimulate acupoints, thus alleviating postpartum night sweats.
1, sole reflection area
Massage parts: head (brain), pituitary gland, cerebellum and brain stem, parathyroid gland, adrenal gland, kidney, ureter, bladder, cecum (appendix), ileocecal valve, ascending colon, transverse colon, descending colon, S-shaped colon and rectum, small intestine, anus and gonad.
Commonly used techniques: thumb tip method, index finger interphalangeal joint point method, thumb joint scraping method, pressing method, index finger joint scraping method, double finger joint scraping method, fist scraping method, thumb pushing method, rubbing method, fist face tapping method, etc.
2. Medial reflex zone of foot
Massage parts: thoracic vertebrae, lumbar vertebrae, sacrum and uterus.
Commonly used techniques: scraping the lateral edge of index finger, pressing, thumb pushing, tapping, etc.
3. Lateral reflex zone of foot
Massage site: gonad.
Commonly used techniques: scraping the lateral edge of index finger, pressing, thumb pushing, tapping, etc.
How long can I pat my abdomen after delivery?
Do moms know? After giving birth to a child, the body is very weak, and the elasticity of ligaments in the body cannot be recovered immediately, which is easy to cause visceral drooping. Therefore, mothers should remember to use abdominal straps to help the body support internal organs after childbirth. Some mothers will have questions, which kind of abdominal belt is good? In fact, there are many kinds of abdominal belts, but the basic principle is the same. Postpartum abdomen has elastic band type, underwear type and belt type, all of which are made of high elastic rubber bands. By pressing the abdominal fat in a small range, the figure curve is maintained.
During pregnancy, a woman's uterus becomes larger and her abdominal wall loosens. In addition, the natural labor force is too strong, which leads to a bigger belly and looser abdominal muscles after delivery, which greatly affects the beauty of her figure. Therefore, many mothers will choose to use tummy tuck after delivery, but how long should tummy tuck be used after delivery? Generally speaking, it's best to use tummy tuck 3 days after delivery, and one week after delivery can help the body recover.
However, you can't always wear an abdomen to remove wrinkles. Wearing tummy tuck all day will affect blood circulation and is not conducive to postpartum recovery. You should put it on for an hour or two to relax your waist and abdomen. If you need to do any activities after delivery, you can still do abdominal surgery after 7 days.
Method of using abdominal belt after natural delivery
There are many kinds of abdomen belts, such as elastic belt, underwear belt and belt, but the basic principle is the same. They are made of elastic rubber bands, and they keep their figure curves by compressing abdominal fat in a small range. The abdominal belt should be worn half an hour after meals and urination every day, and taken off before going to bed.
In addition, mothers who give birth naturally should also strengthen exercise while wearing abdominal straps, and often do leg lifts, sit-ups and some maternal exercises. Don't wear an abdominal belt for a long time.
Everyone should also remember that what we are talking about here is a natural mother. If it is a caesarean section, it is not advisable to eat the abdominal belt for a long time after the abdominal stitches are removed.
Benefits of using abdominal belt after delivery.
What are the benefits of abdominal wrinkle removal? Why do new mothers use tummy bands after childbirth? I believe that anyone with a discerning eye can see the benefits. Fat is flowing within 6 months after delivery, which is the golden period to reshape your body. Reasonable use of abdominal belt has a great influence on postpartum body recovery, which can help you recover your slim figure before delivery as soon as possible.
In addition, there are health considerations. After delivery, due to maternal weakness, the elasticity of various ligaments in the body can not be recovered immediately, which is easy to produce visceral droop. If gastroptosis occurs, it will show that the upper abdomen is full immediately after eating, and the stomach will feel dull pain, while nephroptosis will cause hematuria and proteinuria, uterine ptosis will have the feeling of abdominal distension, and hepatic ptosis will cause dull pain in the liver area. These symptoms are all possible after delivery, and proper use of abdominal belt can help.
If it is a caesarean section mother, it is also beneficial to use the abdominal band to stop bleeding in time after delivery and promote wound healing.
Disadvantages of using abdominal belt after delivery
Although the abdomen band is good for the new mother's physical recovery and health, it is not good for long-term use. It will cause some harm and even induce gynecological diseases!
If the abdominal belt is used for a long time, it will easily lead to poor blood circulation, causing varicose veins of lower limbs, hemorrhoids, lumbar muscle strain and other symptoms. Therefore, it is recommended that new mothers take them off every once in a while to avoid unnecessary trouble.
In addition, if the abdominal belt is too tight, it will increase the abdominal pressure, reduce the supporting force of the ligaments of reproductive organs, cause diseases such as uterine prolapse, backward bending of the uterus, bulging of the front or back wall of the vagina, and have a great impact on the body, and even induce gynecological diseases such as pelvic venous congestion, pelvic inflammatory disease and adnexitis. New mothers must pay attention.
How to choose a tummy belt after delivery?
In the process of production, due to the excessive expansion of the abdomen, it is easy to cause the relaxation of the postpartum abdomen, which will greatly affect the beauty of the female figure, so there is the invention of the abdomen belt, so how should the new mother choose the abdomen belt? Let's take a look at the advantages and disadvantages of various abdomen straps.
Gauze abdominal belt
Gauze tummy belt was first used by Japanese women in 1970s. They wrapped the abdomen with gauze bandage to achieve the effect of abdomen reduction.
Advantages: the price is cheap.
Disadvantages: it is troublesome to use and the tightness is not easy to grasp.
Wide abdominal belt
In order to please consumers, some manufacturers produce a wide belly belt, especially several pieces, commonly known as "Zongzi belly belt", which binds the whole abdomen up and down and is fully armed.
Advantages: the price is cheap.
Disadvantages: uncomfortable activities, squeezing blood vessels and internal organs, affecting health.
Electric abdominal belt
Electric abdomen belt uses electronic vibration to stimulate human abdomen with hundreds of electric pulses per minute, so as to achieve the effect of reducing fat, abdomen and weight.
Advantages: quick recovery
Disadvantages: Stimulating body organs.