2. Anti-aging: Drinking tartary buckwheat tea often helps to delay aging. Vitamin C, vitamin E and flavonoids contained in tartary buckwheat tea are antioxidant elements, which can effectively scavenge free radicals in the body. Free radicals can accelerate the oxidative aging of cells, and the existence of these substances can effectively resist oxidation and delay the aging of the body.
3, anti-cancer: drinking bitter buckwheat tea often helps to prevent cancer. Buckwheat tea contains almost all the nutrients in tea. Flavonoids contained in it can prevent arteriosclerosis and thrombosis, and have a good preventive and therapeutic effect on cardiovascular and cerebrovascular diseases. Flavonoids can also effectively inhibit the growth of cancer cells and resist carcinogens.
4. Promote digestion: Drinking tartary buckwheat tea often helps promote digestion. First, because the dietary fiber contained in it can help promote gastrointestinal peristalsis, thus promoting digestion. Second, because a large number of B vitamins contained in tartary buckwheat tea can promote digestion and growth.
5, improve immunity: regular drinking of tartary buckwheat tea helps to improve human immunity. Buckwheat tea contains a lot of nutrients such as protein, fat, carbohydrates and various trace elements, which is helpful to supplement various nutrients needed by human body and enhance human immunity.
6. Protect the liver: Drinking tartary buckwheat tea often helps protect the liver. Flavonoids contained in tartary buckwheat tea are helpful to fight against toxic liver injury caused by chronic hepatitis, cirrhosis, fatty liver and other liver diseases.