1, people who love to shake their legs are prone to headaches.

According to the Daily Mail, a study in Spain found that people who love to shake their legs are three times more likely to suffer from migraine. The main performance of shaking your legs is that you need to keep shaking your legs, otherwise you will feel uncomfortable or uncomfortable.

According to a survey conducted by Complutense Rutans University in Madrid, 30% of people who have symptoms of shaking their legs are accompanied by migraine without warning, while only 12.8% of people who don't like shaking their legs suffer from migraine.

Researchers believe that people who love to shake their legs will release dopamine by shaking their legs and then make themselves feel comfortable. The secretion of dopamine requires a lot of iron, which easily leads to iron deficiency, which is a major cause of migraine.

2, shaking your legs may be "restless leg syndrome."

This is a nervous system disease, and its main symptom is an uncontrollable desire to shake your legs, which often happens when you sleep at night. This is caused by nervous system diseases and abnormal dopamine metabolism caused by iron deficiency in the body. And "restless leg syndrome" will not only lead to the influence of shaking legs when sleeping, but also lead to migraine and often wake up at night.