She once said that she didn't have much income at that time, and she didn't have the money to hire a special weight loss consultant or a high-standard weight loss class or product. So I can only make this kind of weight loss plan with the lowest cost for myself according to my own economic ability. Confucius once said: I don't know the taste of meat in March. In order to lose weight, Crystal has not known the taste of meat for two years, and it is hard to remember it for 24 months.
Apart from cucumbers and eggs, Crystal hardly buys rice, oil and spices. Cooking ingredients with clear water every day is accompanied by the emptiness of lack of oil in the body every day. During that time, even when I went out and passed by restaurants or food streets, sour water kept coming out of my stomach. In order to suppress this hunger, Crystal can only shut himself in his room and only go downstairs for a walk in the early morning or late at night, just to avoid seeing some food. In addition to this extreme diet control, Crystal also arranged a lot of exercise for herself. At first, she could only choose running and yoga.
So Crystal's method is to tell you to keep your mouth shut. Many netizens left messages after seeing it, admiring her perseverance and admiring her figure. Some netizens commented that there is a reason why they can't lose weight. She's right. You always ask yourself why you are not thin. You must find the reason from yourself. The words of netizens simply hit the nail on the head. If you really want to lose weight, you must pay a certain price, otherwise so much meat will always follow you.