Losing weight also needs to be divided into age groups. Finding the right time and drinking the right tea can get twice the result with half the effort. Age: 20-25 years old Features: vigorous circulation, detoxification. Among all the people who lose weight, the number of girls in this age stage is the largest, and these girls are mostly students and white-collar workers. Although they have a strong metabolism, due to the restrictions of life and work, they have limited exercise, so most of the obese parts are concentrated in the waist and legs. This is obesity caused by a large number of toxins and omental fat accumulation. If you want to drink tea to lose weight, you must start with detoxification, clear the intestines and detoxify to decompose fat and reduce the concentration of fat particles in the blood. Recommended tea: Chrysanthemum osmanthus tea There are many kinds of chrysanthemums, but they all have good heat-clearing and detoxification effects. Chrysanthemum tea can cool blood, reduce fire, reduce blood viscosity and accelerate blood circulation. Cassia seed is a Chinese herbal medicine for improving eyesight, soothing the liver and relaxing bowels. With chrysanthemum tea, it can help MM of this age to excrete fecal toxins, accelerate gastrointestinal movement, reduce fat accumulation in waist, abdomen and legs, and restore your slim figure. Age: 26-30 years old Features: Metabolic decline, conditioning slimming women's metabolism gradually declines from the age of 25, and may decline even faster after giving birth. Therefore, if the internal circulation is not well regulated, simple detoxification may become more and more obese. The recovery period after delivery is the best period to regulate metabolism and endocrine cycle. Therefore, the diet tea at this stage should not choose cold and exciting tea products, but choose tea products that can nourish yin and kidney, maintain health and lose weight. Recommended tea: Rose Chenpi tea Rose tea is the most suitable health tea for women. Roses are warm and have no irritation. The unique rose oil can nourish yin and tonify kidney, soothe the liver and regulate qi, help the disorder of endocrine stability, and is also a holy product of detoxification and beauty. Dried tangerine peel can improve the digestive system, and there will be abdominal distension, constipation and indigestion in the female market at this age. Therefore, the combination of roses, dried tangerine peel and tea can help detoxify, help digestion, stabilize endocrine and improve metabolism. Age 3 1 year characteristics: It seems to be an irresistible fact that women nourish their stomachs, remove oil, detoxify and burn fat, and the most serious is the waist and abdomen. The swollen swimming ring is almost impossible to look straight at. This is directly related to the decline of metabolism, insufficient hormone secretion and poor circulation. Therefore, at this age, drinking tea to lose weight should be based on nutrition, and at the same time, it is necessary to cooperate with local fat burning exercise to really get rid of the stomach and stop rebounding. Recommended tea: Shouwu Pu 'er tea is a kind of fermented tea, which is rich in a large number of amino acids, minerals and trace elements, and because of microbial fermentation, the irritating substances in tea have been transformed, which is very suitable for women of this age. Pu 'er tea can promote fat burning and relieve boredom, which helps to reduce the three highs. Polygonum multiflorum Thunb can increase the fat burning effect of Pu 'er tea, and at the same time, it can also relax bowels, detoxify, nourish Yin meridians and improve hormones and hormone secretion in the body. (from the network)