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Yan Yan
-Prepare ingredients-
apple
banana
lemon
Brown sugar tablets
Pitaya; pitaya; dragon fruit
snow pear
pawpaw
pomegranate
-Steps-
1. Cut all the fruits into pieces and put them in the bucket first.
2. Don't put brown sugar according to the weight of 1: 1, and finally put lemon slices on it.
3. Cover it and leave it for 3-6 months before drinking.
4. press the fruit down several times a day with a shovel to produce enzymes. 6 drink water when drinking water. 2O-30g each time, once in the morning and once in the evening.
Soymilk is a favorite drink of China people, and it is also a nutritious food suitable for all ages. It enjoys the reputation of "plant milk" in Europe and Am