Red date tea

Jujube can enhance physical fitness and muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary artery and enhance myocardial contractility, and contains maslinic acid and other ingredients, which has the effect of inhibiting cancer. Jujube has high sugar content and high heat production, which is especially suitable for eating in winter.

2/5

oolong

Oolong tea belongs to semi-fermented tea, which is between green tea and black tea. Its color is blue and brown, so it is named "green tea". In taste, oolong tea not only has the fragrance and natural floral fragrance of green tea, but also has the mellow fragrance of black tea. Not cold or hot, mild. Therefore, it has the functions of moistening skin, moistening throat, promoting fluid production and eliminating accumulated heat in the body, and can make the body adapt to the changes of natural environment. In winter, the indoor air is mostly dry, and people are prone to dry mouth and chapped lips. At this time, soaking in a cup of oolong tea can alleviate the distress of dryness.

3/5

Dark tea

Black tea can digest meat, digest fat and regulate three major metabolism (sugar metabolism, fat metabolism and water metabolism), which is one of the reasons why ethnic minorities in border areas who are mainly meat rarely suffer from diabetes and prostate diseases. Black tea is similar to dried tangerine peel. The older, the better. It produces hundreds of precious enzymes during storage, which can benefit kidney and reduce turbidity, and has a good curative effect on nephritis and diabetic nephropathy. There are many varieties of black tea. This paper mainly introduces Pu 'er tea. Pu 'er tea is a famous product in black tea. It has the effects of clearing away heat and relieving summer-heat, detoxicating and promoting digestion, removing fat and diuresis, relaxing bowels and relieving cough, promoting fluid production and benefiting qi, refreshing and resolving phlegm, and is known as a good medicine for both attack and tonic. Other materials can be added besides brewing separately.

4/5

black tea

Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which can warm the abdomen and enhance the cold resistance of human body. Black tea can also help digestion and get rid of greasy. In addition, gargling with black tea or drinking it directly can also prevent influenza, which is also necessary in winter. Because black tea is a fermented tea with weak irritation, it is especially suitable for people with weak stomach and body.

5/5

scented tea

Scented tea includes jasmine tea, magnolia tea, osmanthus tea and rose tea. , is smoked with green tea with different fragrant flowers. Generally speaking, scented tea can nourish liver and gallbladder, strengthen limbs and dredge meridians. Take jasmine tea as an example, it can clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and has a good effect on treating dysentery and preventing stomachache. Honeysuckle Chaze can clear away heat and toxic materials, refresh and quench thirst, and has an ideal curative effect on sore throat, and also has a good effect on preventing influenza. Therefore, it is advisable to choose scented tea this winter, especially for women who are prone to depression and irritability before and after menopause and during menstruation. It is advisable to use scented tea to relieve depression.