Current location - Health Preservation Learning Network - Slimming men and women - Please help me calculate how many calories I take in a day. A bag of Huaniu yogurt for breakfast, 2.5 yuan. ...
Please help me calculate how many calories I take in a day. A bag of Huaniu yogurt for breakfast, 2.5 yuan. ...
This is not high. Are you a girl? Or a boy? If it is a girl, this calorie is not high. If it's high, a bag of yogurt, 160Kcal, five pieces of bread, 300Kcal, an apple, 100Kcal and a cucumber, the total consumption is 590Kcal. This is not high, as long as you are not hungry. It is estimated that you will lose weight after eating like this for five days 1 ~.