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If you eat a small bowl of ice cream every day, can you lose weight?
You can lose weight completely, but this method is only effective in the first few days. Eating like this for a long time not only fails to lose weight, but also causes malnutrition.

You will only be thin and fat. This is the yo-yo effect in weight loss. When you eat very little every day, your body is seriously hungry, and the absorption of nutrients in your intestines will become several times stronger than usual. Eat a little at this time and it will be absorbed quickly.

So it's completely wrong for you to eat like this, but it only works for a short time.