6 grams of Radix Stephaniae Tetrandrae, 0/5g of Radix Astragali/kloc-,0/0g of Atractylodis Macrocephalae/kloc-,9 grams of Radix Glycyrrhizae Preparata, 6 grams of ginger and 4 pieces of Chinese dates. Decoct with water twice a day. Indications: Muscle obesity.

2. Gu Fanger. Heshutang

Decoct lotus leaf, rhizoma Atractylodis, rhizoma Atractylodis Macrocephalae, cortex Phellodendri, Achyranthis radix, Coicis semen, rhizoma Dioscoreae Septemlobae, ramulus Cinnamomi, fructus Chaenomelis, Poria, Alismatis rhizoma, fructus crataegi, herba Plantaginis, rhizoma Polygoni Cuspidati, Prunellae Spica, and Glycyrrhrizae radix in water. Indications: hyperlipidemia and hypertension and obesity.

3, ancient prescription 3, Huangqi Alisma Decoction

Radix Astragali 15g, Radix Stephaniae Tetrandrae 9g, Radix Angelicae Dahuricae 9g, Rhizoma Chuanxiong 9g, Radix Polygoni Multiflori 15g, Rhizoma Alismatis 10g, Fructus Crataegi 10g, Radix Salviae Miltiorrhizae 20g, Herba Artemisiae Scopariae 15g, buffalo horn 15g, Herba Epimedii. Decoct with water twice a day. Suitable for simple obesity.

3, the ancient prescription Sisanhua slimming soup

9 grams of rose, 9 grams of jasmine, 9 grams of hawksbill flower, 9 grams of Ligusticum wallichii and 9 grams of lotus leaf are ground into powder. Take 1 pack daily, and brew with water at 80- 100 degrees Celsius, 2-3 times a day, or take 1 pack in the morning and evening. The indication is simple obesity.

Extended data

Traditional Chinese medicine diet for losing weight

1, hot cucumber

Ingredients: 2 cucumbers, half an onion, 50g auricularia, mashed garlic 1 tablespoon, half a teaspoon of fennel powder, a little cinnamon powder, a little red pepper powder 1 teaspoon, a little vegetable oil, a little salt and a little black pepper.

Practice: first wash the cucumber and cut it into thin slices, then cut the onion into thick shreds, and wash the black fungus and cut it into shreds for later use; Add vegetable oil to the pot, heat it, add onion and garlic paste and stir-fry until fragrant and soft, then add cucumber, auricularia, fennel powder, cinnamon powder, red pepper powder, salt, black pepper and a little water and stir-fry for about two minutes.

Efficacy: Hot cucumber contains cucumber, which can increase satiety; Fennel and cinnamon can warm spleen and stomach, warm uterus, eliminate cold accumulation and increase satiety.

2, Ligustrum lucidum kelp

Ingredients: Ligustrum lucidum, kelp 300g, 2 slices of ginger, 2 onions and salt.

Practice: Wash Ligustrum lucidum and kelp with clear water for later use; Wash ginger and cut into pieces, wash shallots and cut into sections for later use; Put Ligustrum lucidum, kelp, ginger slices and onion segments into a saucepan, add appropriate amount of water, boil over high fire, skim off the floating foam, simmer over low fire until the kelp is cooked and rotten, and finally add salt.

Efficacy: Ligustrum lucidum contains Ligustrum lucidum in kelp, which can nourish yin and clear heat; Kelp helps to reduce fat and cholesterol.

People's Daily Online -4 ancient prescriptions of traditional Chinese medicine to lose weight and warm up.