Current location - Health Preservation Learning Network - Slimming men and women - Energy consumption of K-song to lose weight
Energy consumption of K-song to lose weight
1, weight loss experts have done research. Comparing the oxygen consumption after singing a song and running 100 meters, the two effects are equivalent, which means that singing a song is equivalent to running 100 meters.

2. May's Three Days and Three Nights can consume 19.3 calories; Dick and Cowboy's Forget Me or Forget Him can consume 19.438+0 calories; Kelly Chen's automatic energy consumption 12.9 calories; Celine Dion's My Heart Will Go on can consume 13.5 calories.