Prepare proper amount of green tea powder and coix seed.

Method B: Put the green tea powder into a bowl, then add some fried Coix lachryma-jobi powder (or brown rice flour and soybeans), add cream and mix well, and brew with hot water.

C efficacy: beauty, make skin more tender, diuretic and reduce fat.

Homemade slimming tea II:

One green tea 1 g, rhubarb half a dollar.

B practice: brew with boiling water for drinking.

C efficacy: it can cure halitosis, oral skin broken, reduce fire, relax bowels and gain weight. Drinking this tea often can also resist aging. However, people who usually have soft stools are prone to diarrhea and should not take it for the time being.

Homemade slimming tea III:

A 6 grams of green tea powder, hawthorn 5 yuan.

B Boil the above materials with 3 bowls of water for about 5 minutes, take them after three meals, add boiled water and continue drinking, and stick them once a day.

C efficacy: it can eliminate fat and remove fat, and it is also very effective to disperse blood stasis.

Homemade slimming tea four:

6 grams of green tea powder, 3 yuan of Polygonum Multiflori Radix, Alismatis Rhizoma and Saviae Miltiorrhizae Radix.

B practice: add 7 bowls of water and fry into 2 bowls of soup, and drink a paste every day.

C efficacy: it can improve anemia, poor metabolism, edema and reduce fat.

Homemade slimming tea five:

A 2g of green tea powder, lotus leaf 3 yuan.

B practice: brew with boiling water, which can be used as a drink.

C efficacy: it has a good effect on dry mouth, acne, bad blood gas, weak facial skin and obesity. Homemade slimming tea six:

Ingredients: hawthorn, Sophora japonica, malt, medlar and a radish.

Practice: 1. First, boil the radish with 1500cc (about 6 bowls) of water, and then turn to low heat until the radish is cooked. 2. Add other medicinal materials and cook for 15 minutes.

Effect: 1. Mountain slag can eliminate meat and oil, reduce cholesterol and blood lipid, and avoid indigestion.

2. Malt can eliminate bloating and discomfort caused by rice and flour accumulation.

3. Sophora japonica can prevent the occurrence of excessive internal heat or hemorrhoids caused by irregular life and staying up late. Homemade slimming tea seven:

hawthorn tea

Efficacy: digestion, weight loss, blood pressure reduction and fat removal.

Methods: Fresh hawthorn slices 10 slices were mashed with 30 grams of sugar or 3- 10 grams of hawthorn flowers for tea drinking.

Homemade slimming tea eight:

Health-care beauty slimming tea

Efficacy: diuresis and dehumidification, lowering blood lipid and blood pressure, and losing weight.

Methods: Tea leaves, hawthorn, malt, dried tangerine peel, Poria, Alisma orientalis, Massa Medicata Fermentata, Prunella vulgaris, Fried Erchou, Semen Phaseoli, Raphanus sativus, Semen Cassiae, Pogostemon Pogostemonis and * * *

Grinding into fine powder, each time 6- 12g boiling water is used as tea bubble, and each course of treatment is 15 days. It is effective for obese patients with hypertension and hyperlipidemia.

Homemade slimming tea 9: Lotus leaf tea

Efficacy: clearing away heat and promoting diuresis, reducing weight and invigorating stomach.

Methods: Wash the lotus leaves, chop them up and dry them in the sun (it is better to have large and complete leaves, green colors and no spots), and take lo grams of pickles every day.

Self-made slimming tea 10: slimming tea

Efficacy: diuresis, bloating, weight loss, digestion and accumulation.

Methods: Fresh lotus leaf 65438+l000 tablets (dry), raw hawthorn1000g, raw bitter fruit1000g, and dried tangerine peel 500g were ground into fine powder, mixed evenly, divided into100g packets and boiled in water.

Drink, every morning 1 bag.

Self-made slimming tea eleven: pueraria lobata orange peel tea efficacy: phlegm and qi, weight loss and hangover.

Methods: 50 grams of Radix Puerariae and 40 grams of Pericarpium Citri Tangerinae were pounded into powder, and tea was brewed with boiling water.

Self-made slimming tea 12: Sophora japonica tea

Efficacy: dispel wind and moisten intestines, lose weight and lower blood pressure.

Methods: Take 2.5 kilograms of tender Sophora leaves, steam them, slice them, dry them in the sun, and mash them into tea. Fry like tea every day and drink at any time.

Homemade slimming tea XIII: corn silk tea

Efficacy: diuretic, detumescence, weight loss and expectorant.

Methods: Take corn stigma 100g, wash it, add 500g water and simmer for half an hour, let it stand for a while, and make tea several times a day.

Self-made slimming tea 14: Chrysanthemum slimming tea Efficacy: dispelling wind and resolving phlegm, reducing weight.

Methods: Take fresh swaddling clothes and chrysanthemum100-150g, and make tea.

Self-made slimming tea 15: osmanthus tea

Efficacy: dispel wind and cold, lose weight.

Methods: Take 0/2g of osmanthus fragrans/kloc-and bake it into powder, 6g of dried ginger and 4g of raw licorice. That's the end. Mix well, add a little salt and make tea.

Drinking a cup of Pu 'er tea before and after meals can keep your body warm and avoid fat accumulation.

Lose weight on the "good shop 123"!

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