Brief introduction of comprehensive guidance on weight loss methods of Pu 'er tea: provide information about weight loss of Pu 'er tea. The correct way and precautions to lose weight with Pu 'er tea Many women like to drink Pu 'er tea to lose weight. Pu 'er tea is indeed a good way to lose weight, but there are also many examples of losing weight because of the wrong method. According to the research data, people who want to lose waist fat are most suitable to drink Pu 'er tea, because Pu 'er tea can improve the function of enzymes to decompose waist and abdomen fat through a unique fermentation process. If you want to calm your stomach by drinking tea, this wish may only be realized by Pu 'er tea! Today, we mainly introduce the correct methods and precautions of Pu 'er tea to lose weight. The weight loss benefit of Pu 'er tea is 1. Pu 'er tea is mild and does not hurt the stomach. Urban life and work are tense, stressful, irregular diet, common stomach diseases and insufficient qi and blood. Pu 'er tea is a good medicine for nourishing stomach and invigorating qi. Caffeine has been fermented in Chen Fang for many years, so it won't get excited after drinking. Empress Dowager Cixi used to drink Pu 'er tea at night. 2. Pu 'er tea is a natural health drink with scientific basis. Medical research has proved that Pu 'er tea has the functions of losing weight, lowering blood fat, lowering cholesterol and preventing cancer, and its health-care function of preventing cancer has been confirmed by the medical community. The pharmacological characteristics of Pu 'er tea, such as fat removal, digestion and slimming, have attracted countless families who love beauty and fitness, and middle-aged people who are fat can't do without Pu 'er tea. Hot drinks are comfortable for the stomach, and have the best effect on constipation and frequent urination. Pu 'er tea is also effective for male impotence and prostatitis. The older Pu 'er tea is (the longer it is stored), the better the effect of invigorating qi and strengthening yang. Health care function of Pu 'er tea: 1. Help digestion. 2. refresh your mind. 3. prolong life. 4. Reduce blood fat and lose weight. 5. Improve your eyesight. 6. diuretic and detumescence. 7. Antibacterial and anti-inflammatory. 8. Anti-arteriosclerosis. 9. Lower blood pressure and prevent hypertension. 10. Prevention and treatment of coronary heart disease. 1 1. Anti-radiation, such as TV radiation. 12. Calm down. 13. Nutrients. 14. It can treat diabetes. 15. Beauty function. 16. Prevention of anemia. 17. Anti-fatigue and anti-fatigue effects. 18. sober up. 19. Soak raw to quench thirst. 20. Prevent and fight cancer. 2 1. 22. Antibacterial and antidiarrheal. 23. Detoxification. 24. Increase the adaptability of the human body. 25. Fight tuberculosis. 26. Remove odor and bad breath. 27. Raise white blood cells and treat leukopenia. 28. Antivirus. 29. Protect your teeth. 30. Adjust the acid-base balance of body fluids. 3 1 is used for anti-inflammatory and antibacterial. 3. Easy cleaning, foam resistance and easy operation. It can be brewed in a large pot or drunk in a large cup or bowl. 4. Pu 'er tea can obviously inhibit the weight loss rebound. After years of research on China tea, Asahi beer and Asahi beverage, it is found that Pu 'er tea originated in China plays a very obvious role in maintaining weight loss. In general, people can lose weight by dieting. If they don't pay attention, their weight will return to its original state, and there will be a so-called "rebound" phenomenon. The researchers found that this is because losing weight by dieting without exercise makes muscles thinner, resulting in a decrease in basic calorie consumption. So even a normal diet will cause excess calories, which will lead to a rebound. Drinking Pu 'er tea has a long-lasting weight loss effect and is not easy to rebound. 5. Pu 'er tea can avoid fat accumulation. When you eat, your body becomes hot, because when you absorb food, you release heat through the action of autonomic nerves. This phenomenon of heat dissipation after meals is called "bait induced heat production". The more vigorous this function is, the faster the food will burn, and the fat in the body will be difficult to accumulate. Tea can promote the occurrence of feeding body temperature, and the best effect is Pu 'er tea. 6. Don't worry about losing weight when drinking Pu 'er tea. Pu 'er tea has the same efficacy as traditional Chinese medicine, which can adjust the physique to the best state. So if you lose weight to a certain extent, you won't scrape off body fat. In other words, we don't have to worry about being too thin, but we can drink boldly.