First, hawthorn slices+grapefruit
Pomelo peel is rich in vitamin C, and hawthorn can prevent colds. Hawthorn can promote gastrointestinal digestion and achieve the effect of lowering blood pressure and blood lipid, but because hawthorn is too appetizing and has certain stimulation to the stomach, it must be controlled, otherwise it may be counterproductive.
Second, hawthorn slices+medlar
When brewing hawthorn and medlar, 30g of dried hawthorn slices and 0/5g of medlar/kloc-can be put into a teacup, brewed with boiling water, and directly drunk after soaking. Hawthorn and wolfberry tea can not only stimulate appetite and digestion, but also promote blood circulation and anti-aging.
Third, hawthorn slices+chrysanthemum
Soaking hawthorn and chrysanthemum in water is also good for your health. When brewing, 20 grams of hawthorn and 0/5 grams of chrysanthemum/kloc-can be prepared, which are first stirred with clear water and then brewed with boiling water for future generations to drink. Hawthorn chrysanthemum tea brewed with hawthorn and chrysanthemum can clear away heat and toxic materials, reduce blood fat, strengthen the spleen and promote digestion.
Fourth, hawthorn slices+lotus leaves
Hawthorn and lotus leaf can also be soaked in water. Usually, five pieces of hawthorn, lotus leaf San Qian and three to five pieces of red dates are ready when brewing. After the materials are prepared, put clear water into the pot to boil, then pour the materials into the pot, cook for five minutes, take them out and filter, and the obtained liquid can be used instead of tea. Hawthorn lotus leaf tea can clear the heart, reduce blood pressure and blood lipid, and it can also play an important role in losing weight if it is drunk regularly.