What women will never give up when they sit together is the topic of losing weight, and so are pet mothers who love beauty ... Now, pet mothers have new problems, and their babies are out of shape. The original Xiaomei cats and dogs have become fat babies. We can't just focus on our perfect weight loss plan. Fortunately, American scientists have said that it is good for owners and babies to lose weight together! Why not do such a beautiful thing? Weight loss is a headache for pet mothers. Step 1: Reduce the dietary energy of pets appropriately! If the baby eats canned food all day, it will definitely get fat. This is a bit exaggerated, but now many pets eat really well, so it is necessary to limit the excessive energy intake of pets during weight loss. 1. Only let pets eat 80% full. If possible, you can increase the number of meals, but you must control the amount. It seems cruel to stop all snacks during weight loss, but for the sake of pet health, bear with it! 2. It is suggested that the owner give the pet a specially designed diet food with low calories and high fiber content, which can achieve the effect of dieting without reducing the pet's food intake, so that the pet will not feel hungry. However, the taste of diet food is a little worse. Therefore, it is necessary to gradually increase the amount of diet food in the early stage so that pets can adapt. Step 2: Life lies in exercise! Laziness is an important reason why sterilized babies who stay indoors tend to get fat. 1. Play with the baby. If you have a dog, take it jogging, it will reduce you! If you have a cat, it may not walk with you, so you can also play some games at home to increase its exercise. 2. "Food is the most important thing" tactics. Sports are not popular with fat babies. Give them more rewards. Feeding a little food may make the greedy baby run around, but be careful not to give a lot of food after two steps. That's not a weight loss exercise, that's weight gain! Before you lose weight, you must first find out whether your pet needs to lose weight. The following criteria can help you judge whether your pet is obese: ideal weight: you can touch the ribs, but you can't see them; Looking down, you can see the waist; From the side, you can see the abdominal lines. Overweight: you can feel the ribs surrounded by fat; The waist line is not obvious; The abdomen is round. Obesity: ribs are surrounded by thick fat and difficult to reach; Fat accumulation in the waist, the waist is invisible or completely invisible; There is no grain in the abdomen, and it is obviously swollen. If the baby is overweight, you should pay attention. If you are obese, you should lose weight, because fat babies will get many diseases. Weight loss food DIY might as well make some delicious coarse grains yourself during the baby's weight loss. "Coarse grains" mainly refers to foods including corn, sorghum, millet, buckwheat, oats, naked oats, potatoes and various beans. Different varieties of cereals have different nutritional values. Oats are rich in protein. Millet is rich in lysine and carotene; Beans are rich in high-quality protein; Sorghum is rich in fatty acids and iron; Potatoes contain carotene and vitamin C. These coarse grains are of great benefit to babies who want to lose weight. Below, we will teach you how to make two kinds of diet food: winter melon porridge and winter melon smell fragrant, clear away heat and toxic materials, induce diuresis to lose weight, which is a perfect match with tortillas to lose weight. Materials: fresh wax gourd 80 ~ 100g (or dried pulp of wax gourd 10 ~ 15g, fresh 30g) and japonica rice 100g. Production process: 1. Peel wax gourd, wash and cut into small pieces. 2. Put the cut wax gourd and japonica rice together in a casserole and cook it into porridge (no salt must be put in the porridge). Tortilla tortilla is a classic reservation in coarse grains, and the efficacy of coarse grains can be seen. Ingredients: corn flour, cheese, carrots, cucumbers and oatmeal. Production process: 1. Cut carrots and cucumbers into cubes for later use. 2. Add a proper amount of water to the corn flour. If you feel that the viscosity of corn flour is not enough, you can add a proper amount of flour and mix well. 3. Hold a proper amount of good corn flour in the palm of your hand, add diced carrots (diced cucumbers and oatmeal), knead in cheese, and slowly press into cakes. The thinner the better. 4. Steam in a steamer or microwave for 4-5 minutes.