Perilla frutescens has the functions of invigorating lung and spleen, regulating qi and resolving phlegm. Perilla frutescens honey is suitable for people who often eat greasy food.
2. Perilla honey improves sleep
Honey is a good medicine to help sleep because it is a sedative that can act on the whole body. You can take a spoonful of honey before going to bed, add a little perilla, and brew it with warm water at 35 degrees Celsius, which becomes a good honey tea for sleeping and calming the nerves.
3, perilla honey anti-fatigue
Fructose and glucose in honey can be quickly absorbed and utilized to improve blood condition. When people are tired, taking honey 15 minutes can obviously eliminate fatigue symptoms. Mental workers and people who stay up late, taking perilla honey water can make them energetic.
4. Perilla honey promotes digestion
Fatty acids contained in honey can promote intestinal peristalsis; Rich vitamins and minerals can regulate the stomach, expel toxins from the body and improve constipation; Glucose and fructose will not burden the stomach.
5, perilla honey detoxification slimming beauty
Honey contains excellent sterilization and detoxification, which can make the residual waste in the body excrete, improve the metabolic function of the whole body, and burn the excess fat accumulated in the body as energy.
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