24-Type Tai Ji Chuan Scoring and Action Essentials
1. Starting style 1, feet open 2, arms raised forward 3, knees bent, palms pressed down 2, left and right wild horses maned 1, feet holding the ball together 2, turn and stride 3, incline 4, sit on your legs, turn your feet together 5, hold the ball together 6, turn your feet together 7, incline 8. White crane bright wings 1, holding step 2, leg turning to waist 3, breaking up imaginary step 4, knee bending left and right 1, right arm swinging forward 2, swinging foot 3, arm bending upward 4, lunge 5, leg turning away from foot 6, arm swinging upward 7, arm bending upward 8, bow foot 9, sitting leg turning foot 6544. Lunge, hug, push palm 5, throw pipa 1, follow-up arm 2, sit and lead hand 3, stop hand 6, turn left and right arms 1, turn palm 2, turn palm 3, push palm 4, turn palm 5, turn palm 6, push palm 7, turn palm 8, turn arm 9 and turn arm 9. Back arm flexion 12, backseat imaginary push palm 7, left crow's tail 1, turn and let go 2, close feet and hold hands 3, turn and stride 4, lunge front shed 5, turn and swing arm 6, sit back stroke 7, turn back stroke 8, turn and hold hands 9, lunge forward squeeze 10, lunge split palm 60. Right-handed finch tail 1, turn and break up 2, put your feet together 3, turn and stride 4, lunge front shed 5, turn and swing arm 6, sit back and stroke 7, turn back and stroke 8, flip hand 9, lunge front squeeze 1 1, lunge front split palm 65438+. Feet closed 3, turn and stride 4, lunge push 10, cloud hand 1, sitting leg turn and hook 2, left cloud flip step 3, right cloud flip step 4, left cloud flip step 5, right cloud flip step 6, left cloud flip step 1, single whip/kloc-0. Right kick 1, hand-piercing and foot-closing 2, handspring 3, lunge breaking up 4, knee-lifting and hand-holding 5, foot-breaking and foot-holding 14, double-peak penetration 1, foot-closing 2, landing and fist-closing 3, lunge punching 15, left kick/kloc- Follow step 2, sit on your legs and pull your hands, step 20, flash your arms 1, get up, raise your hand and close your feet, step 3, push your hand in lunge, turn around and move your hammer 1, sit back and turn around, buckle your feet and make a fist, step 3, close your feet and wave your hand, step 5, lunge and punch 22, and close your fist like a seal. Cross your hands 1, turn around and break up, turn around and buckle your right foot with your hands, close your arms 24 times, close your hands 1, flip your hands and break up, hang your arms and drop your hands, and resume in step.