Coix seed is known as "the best rice in the world" for its dampness and anti-cancer. According to the ancient Chinese medical book Compendium of Materia Medica, Coix seed can strengthen the spleen and stomach, invigorate the lung and clear heat, dispel wind and remove dampness, beautify and preserve capacity, and make people strengthen their health and live longer.
Coix lachryma-jobi seed is also an excellent cosmetic ingredient, which has beauty beauty effects such as curing warts, relieving acne, whitening and removing spots, moistening skin and removing wrinkles. In particular, protein decomposing enzyme contained in it can soften skin cutin, and vitamin E contained in it has antioxidant effect.
Shen Si decoction for nourishing and dietotherapy is composed of four immortals: Coicis Semen, Lotus Seed, Euryale Semen and Poria. The soup they cooked together has many benefits, such as beauty, clearing fire and benefiting water. The name of "Four Gods" is well deserved.
Coix seed powder is sought after by many female artists in Taiwan Province Province of China, so it is also called "artist powder". Put in drinking water every day to make tea, and make a barley mask when you have time.
Some women who know how to keep healthy often drink barley and red bean soup, which is the best folk remedy to remove moisture from the body. Cooking soup with barley and red beans can eliminate moisture in the body, which has a good weight loss effect and does not hurt the body. Girls with cold constitution or frequent insomnia can supplement some warm foods, such as longan, jujube, lotus seeds and lilies.
Soak coix seed and red beans for 2 hours, put them in a pot to boil, and turn off the heat for 30 minutes to cook. Because barley and red beans are not easy to cook, they are easy to cook and save fire.
If glutinous rice and red beans are not sticky, you can first pour the cooked soup into a big coffee pot for tea, then put the remaining glutinous rice and red beans into a soymilk machine to make a paste, or add millet to make glutinous rice and red bean porridge, which will become sticky and very delicious, killing two birds with one stone.
The formula of barley coffee milk tea;
Materials: Coix seed 30g, milk 100g, 2 bags of instant coffee.
Seasoning: chocolate sauce.
Exercise:
1, Wash Coicis Semen and blot with kitchen paper.
2. Put the glutinous rice into the pot, fry until golden brown, and take it out to cool.
3. Put the fried coix seed into a collating machine and grind it into powder.
4. Pour glutinous rice flour into a small pot, add appropriate amount of water, bring to a boil, pour in coffee, bring to a boil again, and turn off the fire.
5. Then transfer the milk, pour it into the cup, gently pour the chocolate sauce on the soil surface, and stir it evenly with a small spoon to taste.