Does hawthorn lotus leaf tea drink too much to have side effects on the body?
Some people drink hawthorn lotus leaf tea every day, so does hawthorn lotus leaf tea have side effects on the body?
Malnutrition is one of the side effects of lotus leaf hawthorn slimming tea. In fact, most tea drinks have the function of losing weight, because they can reduce the amount of food absorbed by the stomach. Lotus leaf hawthorn tea is the same. After drinking, it will also control the stomach of the dieter to absorb food. However, if you often drink a lot of this slimming tea, the gastrointestinal function will be abnormal, leading to malnutrition. Therefore, friends who lose weight should control the amount of tea they drink, and reduce the amount in time after weight improvement.
Hawthorn lotus leaf tea is a kind of tea with slimming function. Long-term drinking will have side effects, mainly causing gastrointestinal dysfunction, affecting the absorption of nutrients and leading to malnutrition in the body. It can also cause dizziness, palpitations and other adverse symptoms.
Efficacy of hawthorn lotus leaf tea
The raw materials of hawthorn lotus leaf tea are actually hawthorn and lotus leaf, so what is the effect of hawthorn lotus leaf tea?
Hawthorn lotus leaf tea has the functions of promoting digestion, resolving food stagnation, reducing weight and reducing blood lipid. Hawthorn contains a variety of organic acids, which can help solve greasy and promote digestion. Hawthorn can also dilate the small blood vessels at the bottom of the stomach, increase the function of promoting digestion and relieve these symptoms of indigestion. Lotus leaf can reduce blood fat, lose weight, promote diuresis and reduce fat. Now many scientific experiments have proved that lotus leaves have this function. When hawthorn and lotus leaves are put together, they can relieve greasy food, help digestion, clear away heat and toxic materials, and relax bowels. Together, they can also regulate blood pressure, lower blood lipids, and eliminate dampness and acne.
Lotus leaf has the effect of regulating the spleen and stomach, and drinking tea is also very suitable for people who lose weight. Dried lotus leaves are available at herbal tea counters in Chinese medicine shops or supermarkets, and the price is very cheap. With hawthorn, you can make cool and delicious slimming tea.
How long can hawthorn lotus leaf tea lose weight?
Hawthorn lotus leaf tea has a certain weight loss effect, so how long can hawthorn lotus leaf tea lose weight?
Lotus leaf hawthorn tea is still very delicious. If you are good, you will lose 5 or 6 pounds a month, provided that you can't eat more. It is nutritious and slimming, and it will not hurt the body. You can lose 15 kg in a month with good results. Generally speaking, as long as you have a reasonable diet and exercise and drink hawthorn tea with lotus leaves for about a month, you can see good results. Because the human body's metabolism is a cycle of 28 days, if you want to lose weight, it will take at least one month to be effective.
Hawthorn lotus leaf tea actually tastes very good, especially in hot summer, the sweet and sour taste is particularly attractive. Under normal circumstances, you can lose about five pounds a month, but you must stick to it for a long time. If it is often interrupted, it will also lead to the corresponding effect of slimming.
Does hawthorn lotus leaf tea have side effects?
Although hawthorn lotus leaf tea has many benefits, it is not completely without side effects. So does hawthorn lotus leaf tea have side effects?
Hawthorn lotus leaf tea must not be drunk for a long time. If you drink too much, your stomach will often be upset. Of course, if you drink hawthorn lotus leaf slimming tea once a few days or weeks, there is no problem at all, and this frequency will not have side effects on your body. People with poor gastrointestinal function, it is best not to drink hawthorn lotus leaf slimming tea often.
Hawthorn lotus leaf tea needs hawthorn, fresh lotus leaf, dried tangerine peel and coix seed. Firstly, lotus leaf, coix seed, hawthorn, dried tangerine peel and tea are dried and ground into fine powder. Put it into a teacup about 15g each time, add boiling water, cover it for about 10 minute, and you can take it. This method has the effect of invigorating spleen and eliminating dampness. If you insist on taking it, you can lose weight and fat, and it can also be effective.