To adjust the diet structure of hamsters, such as high-calorie foods such as breadworms and melon seeds, we must reduce the feeding times. Breadforms easily lead to overnutrition of hamsters, so we need to increase the number of fiber foods; Add toys to make hamsters exercise. It is suggested to buy hamster toys, such as wine barrels and seesaws, which are easy to arouse hamster's interest and make it exercise. Free-range hamster, let it move, it is suggested to choose a closed larger space, prepare hamster sports balls and put them in; It's easy to play hamster at night. The hamster is Nocturnal Animals.

1. The owner buys a running cage for hamsters, that is, a small hamster treadmill, so that hamsters can parkour in the cage and keep proper exercise every day to achieve the purpose of losing weight;

2. The owner can choose low-fat hamster food to feed, and control the daily intake of hamsters, and control the weight of hamsters by controlling diet.

3. The owner can add more fruits and vegetables, such as Qingjiang vegetables, carrots, spinach, cucumbers and cabbages, as well as apples, strawberries and cherries.

4. But avoid foods with high oil content, such as sunflower seeds, because sunflower seeds have high oil content, and hamsters themselves are a fattening species. If they eat too much oil, they will gain weight quickly, which is not good for the health of hamsters.