Current location - Health Preservation Learning Network - Slimming men and women - In the evening, run for fun and practice, and send a circle of friends (50 articles).
In the evening, run for fun and practice, and send a circle of friends (50 articles).
In the evening, fun run practices and sends a copy to the circle of friends (on) 1. No one cheered-the same sunshine and exposure to the judges of the conference, no warm cheers, no excited cheers.

2. Run before it's too late! Exercise can strengthen the body, drive away all troubles and make the body and mind healthier!

3. Li Ning: Anything is possible!

When I was in fun run, I listened to Parrot and thought about the person I like. The wind is gentle, the moon is gentle, and the people passing by are also gentle. It turns out that romance in autumn can be so simple.

I'm in a bad mood today, but you should control your temper. So I had to go and vent.

6. As long as the speed is fast enough, the sadness will not be in your arms.

7. Life is wonderful because of sports, and life is rich because of fun.

8. Youth is silent, but full of vitality, running forward.

9. Running includes morning running, fun running, jogging and running in the rain-running in the rain and getting soaked.

10. Society is like a treadmill. Only by running hard can you find that you have made a little progress.

1 1. Sister, I'm running. I'm thin, waiting to see you, huh? Talk about your mood.

12. It rained and the temperature dropped to 8 degrees, so I ran an extra kilometer, which was very comfortable and fascinated by fun running.

13. Regular physical exercise can not only develop the beauty of the body and the coordination of movements, but also form a person's character and exercise willpower.

14. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some ideas that affect the will.

15. Persistence is bound to succeed, but giving up is really comfortable. I'm really a rookie. Remember fun run. I only finished 2km at a time, and the goal is 3km.

16. I like the feeling and joy when I sprint.

17. Enhance cardiopulmonary function. Runners can enhance their heart and lung function by running one kilometer and one kilometer.

In the evening, fun run practices and sends a copy to the circle of friends (Part II) 18. I believe the victory will belong to you, but you need to face it bravely during this journey.

19. When the starting gun rings, everything will be different, and the world will be different, except running.

20. Exercise can strengthen people's physique and forge your figure. The more people who exercise regularly, the healthier their bodies and the younger their faces.

2 1. What makes people tired is not the road under their feet, but the sand in their shoes.

22. Time is life and action is life.

23. Running taught me that life is like a marathon. The process of running is the process of continuous improvement.

24. After running 5 kilometers, it rained a little and enjoyed the comfort of coming and going in the wind and rain.

25. Go to bed early and get up early, exercise more, eat and drink well, be in a good mood and have a healthy lifestyle!

26. Only a fool will compare with others. I just need to beat myself.

The most chilling thing about the sports meeting is that everyone else is eating, drinking and having fun, but you are alone.

As a man, you should keep your promise. Since you said that you should run every day to lose weight, say it every day.

30. If there is no if, I will grow old with you.

3 1. Funny sentences suitable for running a circle of friends Run a circle of humorous friends (Figure 8)

32. In the process of exercise, not only the fidgety mood will be swept away, but also there may be sudden inspiration and inexplicable questions, and the answer may pop up in an instant.

It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. The difficult thing is to form the habit of being excellent for a month, a year and a longer time.

You may not believe it, but I insist on running, even after my holiday.

In the evening, fun run practices and sends a copy to the circle of friends (Chapter 3) 35. I tell you, I really want to run, because running can evaporate my tears.

No country, no matter how rich, can afford to waste human resources.

37. Go to exercise, life lies in exercise, life is not limited, exercise is not limited.

38. Stop, not because you can't run, but to appreciate the world better and try to live better.

39. Run forward and face the pride of this life.

40. Life is a 10,000-meter race. If someone criticizes you, you should run faster and farther, so that those voices will be left behind and you will never hear them again.

4 1. The more people who have exercise habits, the more they will find that the pride generated after exercise can remove all depression, and it can purify their inner junk emotions.

42. How many people will go? If you don't go, you have to go your own way.

Walking is an excellent exercise, and people should get into the habit of walking for a long distance.

44. As long as you keep running, you can leave your troubles behind.

45. fun run is a good choice when you are depressed ~ Today's stars are really beautiful!

46. It's great to find a good place in fun run. I don't need to be a vacuum cleaner anymore.

47. He was as fast as the wind. In the blink of an eye, he was gone.

48. Running 5000 meters is astronomical, and this sport is creating miracles.

49. Exercise is not only good health, but also a good mood. No matter how busy you are, don't forget to exercise.

Before you try another marathon, you should forget your last one. Because you don't know what you will get.

Good morning sentences for running and exercising on weekends and making friends (60)

Good morning sentence 1 1. Sleep is more important. If you don't have the strength to run, just walk for half an hour. Sweat a little, then take a bath and get ready for bed. I continue to count sheep today.

Reading, running, covering my face and soaking my feet every day have become my way of life. Cooking occasionally is also a pleasure.

3. No amount of policies can change a good body that runs out.

I fell in love with running. I go to the river every day after dinner. You should also exercise regularly!

5. Exercise is really a persistent problem. When you start running, you can reach the top in two laps, and you can finish five laps in a few laps. Can't add any more!

6. Running is the biggest metaphor in life, because no pains, no gains.

7. The initial beauty of running lies in its simplicity and elegance.

8. Working alone, living alone, running alone and driving alone are all happy.

9. Running is a positive attitude towards life.

10. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.

1 1. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.

12. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.

13. My husband took the children out to play. These two days, he insisted on getting up early and running. If you get a tan, you will get a tan. Health is beauty.

14. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!

15. Time makes people old, and exercise is anti-aging.

16. Run if you want to cry, and turn your tears into sweat and evaporate.

17. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat drops, and clothes are soaked.

18. When rushing out of the starting line, several athletes were neck and neck, almost straight, but they pulled away in the blink of an eye, forming an irregular curve.

19. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.

20. It's cold. Many students put on scarves and hats, but they still feel cold: some students who run bow their backs and shrink their necks, and some breathe warm hands from time to time, spitting out clouds of white gas in their mouths.

Good morning sentence 2 2 1. After the start, after a few minutes of hard work, he left all his opponents far behind and ran on the runway easily and heroically with the attitude of champion, heading for the final goal.

22. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.

23. But I can't run fast, and I can't get up, just like a huge stone tied to my feet. My face is twisted, but the cheers of my classmates are still so loud and full, full of friendship and blessings. Similarly, the strong cries of teachers moved me even more. I stepped up my steps. It was the teacher and classmates who helped me share the burden on my back. This makes me run faster.

24. My mood is getting tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!

25. If you fly to the moon, even if you miss it, you can still land among the stars.

26. Running is not a contest with others, but a struggle with oneself.

27. After ten days, the wound finally healed quickly, and I started fun run again. I successfully clocked in on my first day.

28. "Bang, a red flare soared, and athletes in various costumes flew out from the starting line like a colorful cloud.

29. The essence of running is that the more you run, the happier you are. Keep running and let weakness leave your body.

Where there are sweet birds singing, there are poisonous snakes hissing.

3 1. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

It is your hard training in the dark that makes you shine on the runway.

33. Don't take running too seriously, and don't take running too seriously.

34. When I was practicing running at school, some classmates sneaked away before saying the beginning. It's really preemptive.

35. Running can also support a family, and people who can run will always get ahead.

36. Running is a process, a process of enjoyment. All my friends stretch, run, bathe in the first ray of sunshine in the morning, greedily suck the fragrance of grass and feel the vitality of dew. Let's run together and give life another bright color.

It's good to see your back running towards happiness after so many years.

38. Some emotions that can't bear to be disturbed can be vented by running.

39. Living, I am willing to live a simple life, walk simply, and live a wonderful life of my ordinary people.

40. It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is difficult to form good habits.

Good morning sentence 3 4 1 for running exercise and making friends circle on weekends. The exercise plan is officially launched! Run for at least half an hour every day! Goal: weight control to less than 90 kg!

42. On the way to running every morning, you can meet the same people and do the same things. Maybe this is habit and persistence.

43. It's really great to keep running. Only one thing, my health is improving. The point is that I have more patience in reading than before.

44. Run all the way and enjoy the fresh and quiet feeling all the way.

45. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.

46. Run 150 times to punch in! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.

47. Probably because I feel that there is no emotion that I can't vent by reading novels and running, I am so obsessed.

48. I haven't run for a long time After two days of exercise, many muscles on my legs and buttocks are slightly sour. I really enjoy the pain and the positive feedback from time and sweat.

49. On the first day of punching in, I hope the more I live, the younger I am!

50. There is a reason for running away. You are so sleepy every day that you can't run out to vent.

5 1. Every day starts with running and ends with drinking beer and handling work emails. Yesterday was another full day.

52. When did you start running to vent your bad mood?

53. Running taught me self-discipline, restraint, never giving up, till death do us part.

54. I like running, and I can think of many problems during running.

55. Mental will is a muscle that needs to be exercised, just like the muscles of the body.

Walking can keep you young, while exercise can keep you young forever.

57. If you are sick and have a little fever, you must insist on running and exercising every day.

58. At first, in order to lose weight, I organized my colleagues to run in the celestial bodies downstairs every day after work. Running can be the culture of the company, self-disciplined, active and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.

59. The ultimate goal of running is not to be fast, but to be happy.

60. Youth is running wildly and then falling down beautifully.

Excerpts from the practice sentences of office workers running and sweating at night

Office workers run and sweat at night. Sleep is more important. If you don't have the strength to run, it is good to walk for half an hour. Sweat a little, then take a bath and get ready for bed. I continue to count sheep today.

2. Seeing that Zou is vigorous and heroic when running, and that he is carefree and complacent at high speed, although he has known each other for a long time, Qingse is still impressed by seeing this man who seems to be born for running.

3. My mood is getting tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!

Falling in love is like running. You can't always expect a man's speed to be the same as when he starts.

5. Keep running for the fourth day and skip dinner for the fourth day. Stick to it, you will lose weight and your physical strength will go up.

6. Running in dog days is definitely true love for running.

7. Jogging is a process of self-recognition and release. Stick to it and you will find that you love the sport itself!

8. Run, swim, bake, read books, organize simple interpersonal relationships, and accompany you well!

9. I'm in a bad mood these days. Every day, I vent my emotions by running.

10. "Bang, a red flare flies, and athletes in various costumes fly out from the starting line like a colorful cloud.

1 1. Don't take running too seriously, and don't take running too seriously.

12. I was in a bad mood and had to vent it by running.

13. With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.

14. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.

15. I don't know how many days I ran and exercised, and finally I almost collapsed at the high temperature of 35!

16. Run in the park and get rid of sudden irritability. Just sprint and let it out.

17. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.

18. Youth, like two bells, is tied in our arms. Only when we keep running will she make a pleasant sound.

19. Running is a process, a process of enjoyment. All my friends stretched and ran around, bathed in the first ray of sunshine in the morning, greedily sucked the fragrance of grass and felt the vitality of dew. Let's run together and give life another bright color.

20. Long stride, steady speed, hollow fist and even breathing are all running skills. In addition, don't stop halfway, and when you breathe through your mouth, the tip of your tongue touches your upper incisors. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.

Office workers run and sweat at night. Second sentence 2 1. Those who pursue Excellence and enjoy pain will become the ultimate winners.

22. The recent fun run, with comfortable cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls, smells attractive.

23. I haven't run for more than a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.

24. Running, no matter the road I have taken, I want to move forward.

25. Believe in yourself, know yourself, deny yourself and be a modest person.

26. At this time, I usually think of doing sports, so I set off for a run at once.

27. Reading, running, applying face and soaking feet every day have become my lifestyle, and cooking occasionally is also a pleasure.

28. People always have to learn to change and make themselves excellent. Don't waste food, keep running!

29. The most beautiful day is to go for a walk in the morning, come back for dinner, read a book at noon and take a lazy nap.

It is your hard training in the dark that makes you shine on the runway.

3 1. Let off steam by running. Have you ever tried running and crying?

32. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go

It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is difficult to form good habits.

34. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.

35. Irretrievable youth can only be achieved by running and striving forward.

36. Running can also support a family, and people who can run will always get ahead.

37. Is long-term running harmful? Yes, it will hurt your peers.

38. But I can't run fast, and I can't get up, just like a huge stone tied to my feet. My face is twisted, but the cheers of my classmates are still so loud and full, full of friendship and blessings. Similarly, the strong cries of teachers moved me even more. I stepped up my steps. It was the teacher and classmates who helped me share the burden on my back. This makes me run faster.

39. Run all the way and enjoy the fresh and quiet feeling all the way.

40. Mocha has many calories. I don't want to waste two hours drinking this on the treadmill.

Office workers run and sweat at night. The third sentence is 4 1. Qin Huang found a panacea, and the world was a joke. If you want to live a long life, you should look for it from exercise.

42. I like running, and I can think of many problems during running.

43. One thing that I am most proud of these two years is that I insist on running. After all, I am a three-point lover.

44. An action lasting 15 minutes every day is equivalent to running for one hour. That's great. Share it with everyone again.

45. Today, I began to record my exercise every night. It's hard to imagine that I have been running for two months! Will continue to insist!

46. It is midnight 12, 10. I just finished running and just wanted to vent my emotions before I came out for a run.

47. It's crisp in autumn, and running is getting more and more comfortable. Fun running 16 km does not need to be replenished.

48. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.

49. Probably because I feel that there is no emotion that I can't vent by reading novels and running, I am so obsessed.

50. After starting a fun run, it is often said that running so late will affect sleep! Then, when I fell asleep, they were still playing with their mobile phones and brushing Weibo.

5 1. At first, in order to lose weight, I organized my colleagues to run in the celestial body downstairs every day after work. Running can be the culture of the company, self-disciplined, active and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.

52. Running is the biggest metaphor in life, because no pains, no gains.

Look! He ran a few steps forward, reached the pedal, stamped his foot hard, bowed hard, and at the same time. Swing your arms back, jump forward, jump like a tiger pouncing on food, and then gently fall into the soft bunker.

54. Living water is precious in flowing, while life is precious in exercising.

55. Running is a boring and lonely sport. No one can force you to play. You have to light the fire in your heart and be willing to stick to it.

56. Record your mood with a diary and vent your heart with running. When you can whisper with a diary and green plants, there is no loneliness.

57. People who can keep running have at least one good body.

58. Running is a classic way for people to know themselves, know themselves and gain self-reliance.

59. On the road of life, we are all running, we are always catching up with some people and we are always being surpassed by some people.

60. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!

A Collection of Self-disciplined Copywriters in Friends Circle who Insist on Running Exercise (60 articles)

Self-discipline in the circle of friends who insist on running and exercising (I) 1. Believe it or not, you may be right.

2. Exercise today! Every run is a release of my mind and cervical spine.

3. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.

Running does not hurt your knees, but irresponsible running hurts your knees.

5. I'm so depressed, I want to keep running! Cheer for yourself!

6. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.

7. My legs began to move and my thoughts began to wander.

8. Run 150 punches! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.

9. Run. I feel inferior recently. Let all my unhappiness vent through running.

10. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.

1 1. The ultimate goal of running is not to be fast, but to be happy.

12. Keep running. You should be heartbroken after overeating. I really don't know how much longer I can hold on.

13. In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.

14. I am also an ordinary person. Running is also my life. I should have these in my life.

15. Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.

16. The air is crisp in autumn, and running is more and more comfortable. There is no need to replenish water for fun running 16 km.

17. With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.

18. It is not difficult for a person to keep running for a week. It is not difficult to keep learning English for a few days. It is not difficult to form good habits, seven or eight months, a year or more.

19. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.

20. I decided to run to relieve stress. In a bad mood, insomnia and dreaminess. I brought salt for myself.

Insist on self-discipline in the circle of friends who run and exercise (2)1. The gun went off, and I rushed out with all my strength. The wind echoed in my ears.

22. When there is no progress in mental exercise, we can only vent by physical activity. Is running really your most difficult exercise?

I don't like running at all. It's just simple depression and unhappiness that need venting.

24. The athletes are full of energy, and there is a strong wind under their feet, like an arrow flying forward.

Whenever I sit breathlessly on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.

26. Runners are lonely and have rich hearts.

27. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body and the emptying of the brain after a day's work. Feel happy and harmonious in the playground with flowers and birds.

28. The pleasure of running is the best way to relieve this anxiety.

Every day, running is a huge question mark.

30. I haven't run for a long time, and it's a little hard to run. Everything needs persistence to be effective.

3 1. Let the fiercest loneliness accompany your running trip!

32. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!

33. If you fly to the moon, even if you miss it, you can still land among the stars.

34. Being in a bad mood can only be vented by running.

35. insist on running for the second week, still 3 kilometers, half running and half walking.

36. To live, I am willing to live simply and walk simply, so as to live out the splendor of my ordinary people.

37. The initial beauty of running lies in its simplicity and elegance.

38. Running makes me no longer easily lost in all kinds of temptations, and no longer look back and care about all kinds of right and wrong and arguments behind me.

39. My mood is getting tired from morning till night. It's good to go running at night to vent. It's really important to get some air!

40. Three expectations: don't drink milk tea, keep running, and try to put it in your head.

Adhere to the self-discipline of friends circle in running exercise (Chapter III) 4 1. Walking can make you look young, and exercise can keep you young forever.

42. On the way to running every morning, you can meet the same people and do the same things. Maybe this is habit and persistence.

43. Believe in yourself, know yourself, deny yourself and be a modest person.

44. Running, regardless of the road I have taken, I want to move forward.

45. Physical education and sports can improve people's health and optimism, and optimism is a necessary condition for longevity.

46. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.

47. Some emotions that can't bear to be disturbed can be vented by running.

48. The most beautiful day is to go for a walk in the morning, come back for dinner, read a book at noon and take a lazy nap.

49. When I was practicing running at school, some classmates sneaked away before saying the beginning. It's really preemptive.

50. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all the people who pass by me.

5 1. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.

52. punch in, don't eat spicy food on the 37th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.

I am in a bad mood for no reason. I don't want to anger anyone. Everything is magnified by me, and I use running to vent.

54. It is also a kind of happiness to watch the sunset running every day.

55. Keep running on the tenth day. Don't be breathless on the first day, just bite the bullet and keep running. I want to give up running without the original.

56. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.

57. Insist on daily yoga class, running every day, five meals a day.

58. It is midnight 12, 10. I just finished running and just wanted to vent my emotions before I came out for a run.

59. Running taught me that life is like a marathon.

60. I want to get up at 6 o'clock every day to run, but I can't hold on. I really don't have any perseverance. Who will help me?