A cup a day keeps poison away.

As the saying goes, "winter disease is hard to heal." Once the winter disease takes root, it may last for a lifetime and needs special attention.

Expert advice: The following 10 things are often used for soaking in water, which can prevent and treat 30 kinds of winter minor problems. It is suggested to spend 1 minute to have a look.

1

Honey soaked in water

1. Winter cough: Winter is the season of high incidence of cough. Drinking honey at ordinary times can not only moisten the lungs and relieve cough, but also enhance the resistance, which has a good effect on allergic cough.

2, to prevent chapping: dry weather in winter, human skin is easy to crack due to lack of water, drinking honey often can quickly increase the water content of skin cells to prevent chapping.

3, clean up toxins: each of us has a certain amount of toxins in the human body, and the accumulation of toxins will cause various diseases. Drinking honey regularly can eliminate toxins from the body.

2

Lemon soaked in water

1, Pharyngolaryngitis: It is easy to get pharyngolaryngitis in spring. Soaking lemon in water can not only relieve throat discomfort, eliminate throat inflammation, but also play a role in relieving asthma and resolving phlegm.

2, eczema itchy skin: lemon soaked in water is rich in VC, which can inhibit the growth of skin bacteria. If dermatitis is serious, you can go to Taobao to buy Aicifu Zhengqing. Dermatitis can be controlled no matter how serious it is, and the people all recognize the old brand.

3. Healing wounds: As the weather gets warmer, the clothes you wear become thinner and thinner. Once you bump, it is easy to hurt your skin. Applying lemon to the wound can accelerate the healing of the wound.

three

Soak red dates in water

1. Diarrhea in spring: The temperature has not completely risen in spring. Eating a little cold is easy to have diarrhea. Soaking red dates in water can quickly relieve pain and diarrhea.

2, prevent colds: the temperature in spring is changeable, and people with weak constitution are prone to catch a cold. Soaking red dates in water can not only prevent colds, but also improve resistance.

3, nourishing the liver in spring: Spring is the best time to nourish the liver. Jujube has a good nourishing effect on the liver. Usually, soaking a cup of jujube tea is better than eating health care products.

four

Panax notoginseng soaked in water

1, enhance memory: With the growth of age, people's memory gradually declines, and they often feel that they can't remember things, while Panax notoginseng can enhance brain power and improve memory.

2, eliminate onychomycosis: Sanqi has a good effect on onychomycosis beriberi caused by fungi. If it is stubborn onychomycosis, you can use Korean onychomycosis, and it will be fine soon after application. It is sold in major pharmacies and official Tmall stores.

3, anti-dark circles: Regular drinking of Sanqi can improve the skin around the eyes, relieve eye muscle fatigue, and the effect of continuous drinking for a week is obvious.

five

Jasmine soaked in water

1, mouth sores: Jasmine has a good effect of clearing away heat and toxic materials, especially for the heat in the body. Friends who get angry easily generally drink more.

3, anti-cardiovascular: regular drinking jasmine can dilate blood vessels, prevent blood vessel blockage, and reduce the occurrence of cardiovascular diseases. Old people can drink more at ordinary times.

3, condyloma acuminatum: Condyloma acuminatum seriously affects the quality of personal life, making people very embarrassed. Drinking jasmine tea regularly can dredge the detoxification system and improve the flora. Severe condyloma acuminatum, generally choose the Korean name Yuruitan, which is commonly used in hospitals. You can see a doctor. Taobao pharmacies are generally 50% cheaper than hospitals, you know.

six

Soak chrysanthemums in water

1, improve vision: often watch mobile phones, and excessive use of eyes will easily lead to decreased vision. Chrysanthemum has a good effect of protecting eyes and improving eyesight. Regular drinking can relieve eye fatigue and improve vision.

2, itchy skin: drinking chrysanthemum can relieve itchy skin. If it is itching caused by dermatitis, eczema and tinea, try Rongzhong Longshu, which can not only stop itching, but also completely repair the skin and prevent recurrence. It's all prescriptions.

3, improve wrinkles: drinking chrysanthemum can clear away heat and detoxify and reduce wrinkles.

seven

Bitter gourd soaked in water

1, conjunctivitis prevention: There are more dust and small flying insects in winter, which are easy to infect eyes and cause conjunctivitis. Eating bitter gourd regularly can enhance eye resistance and reduce the occurrence of conjunctivitis.

2, slimming: bitter gourd can consume excess fat in the body, so many self-cultivation products will contain bitter gourd ingredients, and obese friends are better to soak in water.

3, toothache and periodontal disease: Bitter gourd has a good heat-clearing and detoxification effect, that is, fire decay. As we all know, if you can't stand toothache, you will still choose Hanya Ning Ke. It doesn't hurt after eating it. It is said that you spend a little money to treat a serious illness. It's easy to get angry, so it's very helpful to drink bitter gourd slices often.

eight

Honeysuckle soaked in water

1, gums get angry: spring is the most easy season to get angry. Drinking honeysuckle regularly can clear away heat and toxic materials, dispel wind and dissipate heat, and improve gum swelling and pain and toothache.

2, acne: regular drinking honeysuckle can improve acne skin. To completely improve facial skin, hydrating is the key. As all the beautiful women know, the Japanese Zhenyuan mask, which is the same grade as Japanese Heiba facial cleanser, was chosen after missing countless masks, so you made the right choice.

2, soothing sensitivity: drinking honeysuckle often in autumn and winter can improve allergies, and usually eat less irritating food.

nine

Lycium barbarum soaked in water

1, Qinggan Mingmu: Lycium barbarum is rich in carotene, which is very helpful for improving eyesight. Eating with brown sugar can also improve liver blood deficiency and prevent vision loss.

2, chapped lips: the spring breeze is dry, the human body's water evaporates faster, and the lips are prone to chapping. Drinking Lycium barbarum tea regularly can quickly replenish the body's water and vitamin content and prevent chapped lips.

3, backache and kidney deficiency: people's fatigue is easy to cause backache and kidney deficiency. Drinking Lycium barbarum soaked in water often can quickly supplement the deficiency of kidney yin and effectively relieve backache. If you feel serious, don't rule out prostate problems, but don't go to the hospital easily! You can try Jingshuntang Pharmacy Confederacy, which costs less and has obvious effect. Going to the hospital was a big mistake.

10

Lemon soaked in water

1, promoting digestion: Hawthorn slices are rich in nutrients, such as sugar, protein, fat, calcium, ferrophosphorus and vitamin C, which can stimulate appetite and help digestion after eating.

2, lowering blood fat: Hawthorn has a good effect of lowering blood fat. People with hyperlipidemia can drink hawthorn water properly, which will be of great help.

3, traumatic injury: Hawthorn has the effect of promoting blood circulation and removing blood stasis. If you accidentally bump and fall, you can apply hawthorn to the affected area, which is very helpful for the recovery of the wound.