1, Keep app, commonly known as Keep fitness app.
"keep"-your free playground, open the App, you can experience fitness, running, cycling, step counting and other functions, and practice your perfect figure anytime and anywhere.
2, mint health app
The most inspirational and loving slimming social circle! By 20 13, 10, it has helped 4 million users to lose 23 million Jin successfully! Has the largest and most authoritative diet food database in China!
3. Candy bean square dance
Sugar bean square dance, commonly known as sugar bean app, sugar bean square dance video, sugar bean square dance teaching app, sugar bean square dance aerobics, sugar bean square dance teaching video, sugar bean net app, sugar bean net square dance software, sugar bean net square dance.
Sugar Bean Square Dance app is a video teaching platform specially designed for square dance enthusiasts. A large number of square dance experts make the latest dance video teaching. Candy bean square dance app covers many types of dances such as duet, aerobics, sailor dance and fan dance. Detailed step-by-step teaching can easily take you to learn square dance.
4. Daily yoga application
Daily yoga is a health app. Now many friends are busy with work and have no time to go to special places for yoga training and professional yoga practice. This app is very good for friends who like yoga but have no time to study. You can learn all kinds of yoga moves here.
5. Exercise immediately
Instant sports, commonly known as instant sports video, FitTime.
What the star coach really recorded was a practical "fitness video". All the videos were recorded by the coach * to take you through the training. The coach sweats with you, not a mechanical repetitive demonstration. Explain the training movements in detail, point out the difficulty of the movements at any time, effectively avoid training injuries and improve the training effect. It is also commonly called instant sports video.
Recently, some media exposed a group of photos taken by kim kardashian in the streets of LA, which showed that Kim's slimming was very effective, which triggered a heated discussion