1, a safe and effective breast enhancement method.
First, the method of food supplement and breast enhancement
Medical research affirmed the role of food supplement in breast enhancement, and pointed out that it is not only safe but also an effective method to use food supplement for breast enhancement.
1, royal jelly is the most comprehensive and nutritious food, because the substances contained in royal jelly can effectively stimulate the secretion of hormones in women, and a certain breast enhancement effect can be achieved after taking it for several months.
2. Glutinous foods such as tendon, sea cucumber and pig's trotters can promote the secondary development of the chest and adjust the development state and time of the breast, which is an excellent breast enhancement food.
3. The skin of pig tail and hoof tip is rich in colloid, which is a good ingredient for breast enhancement. It can supplement a large number of basic substances in the breast and achieve the effect of rapid breast enhancement.
Drupe food. Peanuts, cashews, soybeans, sesame seeds, etc. Are the most common breast enhancement dishes, which contain a lot of substances that have a good maintenance effect on breasts.
Drinking more soup containing traditional Chinese medicine can effectively maintain the health and beauty of breasts.
4. You can drink crucian carp soup made of Polygonatum odoratum, Angelica sinensis, Poria, Atractylodes macrocephala, carp and ginger. A variety of combinations have a good breast enhancement effect. Guipi tea and Yangxin tea. The former has the effect of benefiting qi and nourishing blood, while the latter has the effect of nourishing the heart and calming the nerves.
Second, exercise breast enhancement methods
Exercise breast enhancement is also a practiced breast enhancement method, and it is a very safe breast enhancement method, which can not only make women's breasts plump, but also prevent our breasts from sagging and prevent breast cancer. But we must persist for a long time in order to achieve the desired ideal effect.
Third, acupuncture breast enhancement methods
Acupuncture breast enhancement, a method in traditional Chinese medicine, stimulates glands, promotes endocrine, increases hormone release of female pituitary gland, acts on our ovaries and activates breast cells to achieve the purpose of breast development. This is also a very safe method, but it must be operated by a professional acupuncturist.
2. Precautions for female breast care
1, no exercise.
Proper breast augmentation exercise and gentle massage can make breasts plump. Doing breast enhancement exercise is one of the measures to implement breast enhancement exercise, which is very important for women with basically sound breast tissue.
In fact, exercise itself does not make breasts bigger, because breasts have no muscles. The purpose of exercise is to make the lower pectoral muscle of the breast grow. Enlargement of the pectoral muscles will make the breasts protrude, which makes them look big.
2. Girls should not use hormone drugs for breast enhancement.
Young girls are in a vigorous period of growth and development, and the amount of estrogen secreted by the ovary itself is relatively large. If you choose estrogen drugs, although it can promote breast development, there are also some extremely unfavorable risk factors lurking.
If women's estrogen level remains too high, it may increase the possibility of cancer in breast, female private parts, cervix, uterus and ovary. Commonly used estrogens are estradiol benzoate and diethylstilbestrol.
Abuse of these drugs will not only cause nausea, vomiting and anorexia, but also lead to uterine bleeding, uterine hypertrophy, menstrual disorder and liver and kidney dysfunction.
3. Avoid long-term use of liver enzymes.
System disorder, reduced bile acid synthesis, easy to form cholesterol stones. So be sure to use breast cream with caution, especially for a long time.
4. Avoid wearing inappropriate bras.
Never wear an inappropriate bra, or don't wear one at all. Choosing the right bra is a necessary measure to protect double breasts, and it must not be taken lightly.